Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
dom 15: |
1425 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
61,46g |
|
105,20g |
|
118,29g |
|
-
|
-
|
sex 13: |
1390 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
44,43g |
|
104,90g |
|
146,17g |
|
-
|
-
|
qui 12: |
1308 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
53,02g |
|
95,92g |
|
115,25g |
|
-
|
-
|
qua 11: |
1337 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
57,95g |
|
89,80g |
|
127,55g |
|
-
|
-
|
ter 10: |
1124 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
56,25g |
|
74,01g |
|
98,25g |
|
-
|
-
|
seg 9: |
476 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
21,75g |
|
33,56g |
|
37,55g |
|
-
|
-
|
dom 8: |
1210 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
29,67g |
|
104,55g |
|
130,72g |
|
-
|
-
|
sáb 7: |
302 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
7,27g |
|
21,24g |
|
40,91g |
|
-
|
-
|
dom 1: |
667 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
23,88g |
|
60,14g |
|
49,19g |
|
-
|
-
|
agosto 2024 |
sáb 31: |
757 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
24,77g |
|
56,65g |
|
74,54g |
|
-
|
-
|
qui 29: |
1217 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
46,50g |
|
114,65g |
|
78,13g |
|
-
|
-
|
qua 28: |
1270 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
33,77g |
|
93,89g |
|
137,24g |
|
-
|
-
|
qua 21: |
570 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
11,88g |
|
32,01g |
|
91,19g |
|
-
|
-
|
ter 20: |
380 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
12,74g |
|
33,91g |
|
34,32g |
|
-
|
-
|
seg 19: |
1429 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
46,33g |
|
108,97g |
|
151,09g |
|
-
|
-
|
dom 18: |
448 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
10,12g |
|
32,05g |
|
54,52g |
|
-
|
-
|
sáb 17: |
501 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
11,58g |
|
35,52g |
|
59,99g |
|
-
|
-
|
qua 14: |
216 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
4,15g |
|
24,90g |
|
20,87g |
|
-
|
-
|
ter 13: |
860 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
19,10g |
|
83,86g |
|
84,06g |
|
-
|
-
|
seg 12: |
368 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
13,02g |
|
16,34g |
|
41,59g |
|
-
|
-
|
|
|