Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sáb 20: |
1191 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
39,26g |
|
68,79g |
|
138,69g |
|
-
|
-
|
| sex 19: |
1715 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
66,01g |
|
116,46g |
|
158,10g |
|
-
|
-
|
| qui 18: |
1704 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
54,72g |
|
102,64g |
|
204,41g |
|
-
|
-
|
| qua 17: |
1748 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
54,04g |
|
109,70g |
|
209,52g |
|
-
|
-
|
| ter 16: |
1796 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
49,44g |
|
105,58g |
|
221,25g |
|
-
|
-
|
| seg 15: |
1591 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
48,66g |
|
112,82g |
|
185,84g |
|
-
|
-
|
| dom 14: |
340 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
8,30g |
|
27,67g |
|
40,45g |
|
-
|
-
|
| sáb 13: |
1839 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
68,08g |
|
97,68g |
|
195,05g |
|
-
|
-
|
| sex 12: |
1789 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
70,67g |
|
100,54g |
|
190,47g |
|
-
|
-
|
| qui 11: |
1633 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
50,70g |
|
88,42g |
|
207,47g |
|
-
|
-
|
| qua 10: |
1685 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
47,39g |
|
115,53g |
|
203,33g |
|
-
|
-
|
| ter 9: |
1635 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
53,82g |
|
102,29g |
|
177,79g |
|
-
|
-
|
| seg 8: |
1856 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
56,78g |
|
119,61g |
|
219,55g |
|
-
|
-
|
| dom 7: |
1687 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
48,14g |
|
99,23g |
|
214,89g |
|
-
|
-
|
| sáb 6: |
1312 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
46,91g |
|
75,64g |
|
139,86g |
|
-
|
-
|
| sex 5: |
1827 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
73,26g |
|
100,23g |
|
190,60g |
|
-
|
-
|
| qui 4: |
1781 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
57,25g |
|
105,33g |
|
223,45g |
|
-
|
-
|
| qua 3: |
1836 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
53,92g |
|
107,60g |
|
223,41g |
|
-
|
-
|
| ter 2: |
1908 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
64,69g |
|
110,76g |
|
213,43g |
|
-
|
-
|
| seg 1: |
1515 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
56,81g |
|
105,91g |
|
145,90g |
|
-
|
-
|
|
|
