Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| qua 28: |
659 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
23,31g |
|
76,16g |
|
37,21g |
|
-
|
-
|
| sáb 24: |
610 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
21,69g |
|
50,65g |
|
53,10g |
|
-
|
-
|
| sáb 17: |
260 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
6,33g |
|
38,51g |
|
13,57g |
|
-
|
-
|
| sex 16: |
190 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
5,05g |
|
25,90g |
|
11,23g |
|
-
|
-
|
| qui 15: |
602 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
20,16g |
|
55,22g |
|
49,49g |
|
-
|
-
|
| qua 14: |
226 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
6,23g |
|
30,20g |
|
13,59g |
|
-
|
-
|
| ter 13: |
270 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
6,95g |
|
38,76g |
|
14,60g |
|
-
|
-
|
| seg 12: |
450 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
10,01g |
|
56,36g |
|
32,41g |
|
-
|
-
|
| dom 11: |
160 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
2,95g |
|
27,46g |
|
6,14g |
|
-
|
-
|
| sáb 10: |
218 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
4,02g |
|
37,90g |
|
8,08g |
|
-
|
-
|
| sex 9: |
191 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
4,23g |
|
29,06g |
|
9,98g |
|
-
|
-
|
| qui 8: |
276 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
9,03g |
|
36,60g |
|
13,32g |
|
-
|
-
|
| qua 7: |
282 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
9,23g |
|
37,04g |
|
13,74g |
|
-
|
-
|
| ter 6: |
599 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
18,89g |
|
45,55g |
|
66,50g |
|
-
|
-
|
| seg 5: |
452 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
19,92g |
|
27,27g |
|
42,54g |
|
-
|
-
|
| dom 4: |
350 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
12,68g |
|
41,88g |
|
17,09g |
|
-
|
-
|
| sáb 3: |
371 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
8,17g |
|
63,02g |
|
11,85g |
|
-
|
-
|
| sex 2: |
576 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
18,40g |
|
51,84g |
|
54,62g |
|
-
|
-
|
| qui 1: |
204 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
3,67g |
|
36,02g |
|
7,39g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
886 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
35,19g |
|
52,29g |
|
92,01g |
|
-
|
-
|
|
|
