Média Diária: |
Exercício: 1414 Cals |
|
Alimento: 1756 Cals |
(Líp: 68,71g, Proteínas: 110,56g, Carbs : 186,75g) |
Total Mensal: |
Exercício: 9896 Cals |
|
Alimento: 14050 Cals |
(Líp: 549,67g, Proteínas: 884,50g, Carbs : 1494,03g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
|
|
|
|
|
|
1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 294 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -10 |
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 506 |
|
4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 641 |
|
5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 598 |
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 493 |
|
7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 138 |
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (42%)
Lípidos (34%)
Proteínas (24%)
|
|
*Baseado num IDR de 2000 calorias (21 jun 24)
|