Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| seg 4: |
397 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
19,11g |
|
20,28g |
|
38,43g |
|
-
|
-
|
| dom 3: |
411 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
25,39g |
|
23,02g |
|
22,10g |
|
-
|
-
|
| sex 1: |
443 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
3,07g |
|
24,48g |
|
81,51g |
|
-
|
-
|
| fevereiro 2024 |
| qui 15: |
276 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
11,61g |
|
21,95g |
|
23,61g |
|
-
|
-
|
| qua 14: |
345 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
11,97g |
|
23,29g |
|
40,62g |
|
-
|
-
|
| sex 9: |
786 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
18,69g |
|
60,47g |
|
102,38g |
|
-
|
-
|
| qui 8: |
322 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
12,51g |
|
24,22g |
|
30,17g |
|
-
|
-
|
| qua 7: |
1208 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
39,81g |
|
77,09g |
|
137,85g |
|
-
|
-
|
| ter 6: |
1106 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
32,88g |
|
70,29g |
|
134,91g |
|
-
|
-
|
| sex 2: |
230 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
6,50g |
|
8,01g |
|
34,98g |
|
-
|
-
|
| qui 1: |
1342 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
60,81g |
|
78,44g |
|
119,32g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
1179 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
37,12g |
|
75,88g |
|
132,37g |
|
-
|
-
|
| ter 30: |
814 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
28,08g |
|
67,73g |
|
73,43g |
|
-
|
-
|
| seg 29: |
1090 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
39,01g |
|
69,39g |
|
114,07g |
|
-
|
-
|
| dom 28: |
428 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
21,76g |
|
22,75g |
|
36,21g |
|
-
|
-
|
| sáb 27: |
307 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
15,11g |
|
11,92g |
|
30,32g |
|
-
|
-
|
| sex 26: |
1128 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
42,90g |
|
61,75g |
|
122,04g |
|
-
|
-
|
| qua 24: |
364 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
10,56g |
|
17,85g |
|
52,49g |
|
-
|
-
|
| sex 19: |
667 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
17,49g |
|
48,88g |
|
79,41g |
|
-
|
-
|
| qui 18: |
965 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
34,82g |
|
55,78g |
|
106,29g |
|
-
|
-
|
|
|
