Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| dom 17: |
632 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
27,84g |
|
13,93g |
|
83,03g |
|
-
|
-
|
| sáb 16: |
632 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
35,63g |
|
14,10g |
|
67,67g |
|
-
|
-
|
| sex 15: |
1443 *
|
111%
|
Líp: |
|
Prot: |
|
Carbs : |
53,93g |
|
50,54g |
|
191,72g |
|
-
|
-
|
| qui 14: |
1284 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
46,93g |
|
38,49g |
|
178,62g |
|
-
|
-
|
| qua 13: |
1309 *
|
101%
|
Líp: |
|
Prot: |
|
Carbs : |
42,12g |
|
30,21g |
|
207,20g |
|
-
|
-
|
| ter 12: |
1297 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
48,73g |
|
75,37g |
|
132,30g |
|
-
|
-
|
| seg 11: |
1285 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
43,69g |
|
78,41g |
|
141,43g |
|
-
|
-
|
| dom 10: |
1299 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
29,58g |
|
73,26g |
|
174,01g |
|
-
|
-
|
| sáb 9: |
1198 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
44,41g |
|
69,05g |
|
140,38g |
|
-
|
-
|
| sex 8: |
1294 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
36,15g |
|
42,58g |
|
201,87g |
|
-
|
-
|
| qui 7: |
1874 *
|
144%
|
Líp: |
|
Prot: |
|
Carbs : |
88,27g |
|
55,24g |
|
227,03g |
|
-
|
-
|
| qua 6: |
1422 *
|
109%
|
Líp: |
|
Prot: |
|
Carbs : |
41,25g |
|
64,63g |
|
205,63g |
|
-
|
-
|
| ter 5: |
1621 *
|
125%
|
Líp: |
|
Prot: |
|
Carbs : |
40,92g |
|
49,38g |
|
260,23g |
|
-
|
-
|
| seg 4: |
1068 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
33,18g |
|
43,42g |
|
157,96g |
|
-
|
-
|
| dom 3: |
1357 *
|
104%
|
Líp: |
|
Prot: |
|
Carbs : |
47,51g |
|
69,59g |
|
173,95g |
|
-
|
-
|
| sex 1: |
1145 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
31,96g |
|
74,19g |
|
142,10g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
1291 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
48,58g |
|
51,31g |
|
159,34g |
|
-
|
-
|
| qua 29: |
1353 *
|
104%
|
Líp: |
|
Prot: |
|
Carbs : |
50,56g |
|
41,95g |
|
188,85g |
|
-
|
-
|
| ter 28: |
1092 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
37,52g |
|
40,37g |
|
150,87g |
|
-
|
-
|
|
|
