Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 3: |
320 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
7,01g |
|
43,11g |
|
19,33g |
|
-
|
-
|
| dom 1: |
1268 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
40,80g |
|
95,34g |
|
129,25g |
|
-
|
-
|
| agosto 2024 |
| seg 19: |
192 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
4,42g |
|
9,88g |
|
27,58g |
|
-
|
-
|
| qua 7: |
974 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
44,34g |
|
59,44g |
|
81,73g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
270 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
5,83g |
|
23,76g |
|
31,80g |
|
-
|
-
|
| qui 11: |
487 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
19,13g |
|
53,31g |
|
23,18g |
|
-
|
-
|
| qua 3: |
915 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
30,92g |
|
61,26g |
|
95,72g |
|
-
|
-
|
| ter 2: |
879 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
24,90g |
|
62,86g |
|
61,24g |
|
-
|
-
|
| seg 1: |
451 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
13,40g |
|
42,21g |
|
38,62g |
|
-
|
-
|
| junho 2024 |
| sex 7: |
595 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
20,27g |
|
47,58g |
|
53,22g |
|
-
|
-
|
| qui 6: |
416 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
16,56g |
|
30,41g |
|
36,52g |
|
-
|
-
|
| qua 5: |
770 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
22,86g |
|
87,43g |
|
54,20g |
|
-
|
-
|
| ter 4: |
795 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
20,45g |
|
84,01g |
|
64,31g |
|
-
|
-
|
| maio 2024 |
| qui 30: |
1048 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
36,66g |
|
48,45g |
|
126,67g |
|
-
|
-
|
| qua 29: |
654 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
31,69g |
|
40,00g |
|
54,74g |
|
-
|
-
|
| ter 28: |
848 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
26,84g |
|
57,08g |
|
96,18g |
|
-
|
-
|
| seg 27: |
1059 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
36,30g |
|
86,85g |
|
101,68g |
|
-
|
-
|
| sáb 25: |
472 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
25,22g |
|
38,30g |
|
24,79g |
|
-
|
-
|
| qui 23: |
879 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
35,34g |
|
64,07g |
|
64,00g |
|
-
|
-
|
| qua 22: |
930 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
37,95g |
|
66,87g |
|
76,37g |
|
-
|
-
|
|
|
