Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 18: |
650 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
11,04g |
|
18,43g |
|
119,04g |
|
-
|
-
|
| ter 17: |
2114 *
|
117%
|
Líp: |
|
Prot: |
|
Carbs : |
36,70g |
|
116,79g |
|
317,59g |
|
-
|
-
|
| seg 16: |
1760 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
63,51g |
|
59,60g |
|
236,17g |
|
-
|
-
|
| dom 15: |
1531 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
45,76g |
|
44,88g |
|
247,74g |
|
-
|
-
|
| sáb 14: |
1800 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
27,07g |
|
67,25g |
|
331,09g |
|
-
|
-
|
| sex 13: |
1450 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
33,00g |
|
84,26g |
|
201,98g |
|
-
|
-
|
| qui 12: |
1739 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
49,75g |
|
45,76g |
|
282,62g |
|
-
|
-
|
| qua 11: |
1590 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
46,45g |
|
56,05g |
|
215,05g |
|
-
|
-
|
| ter 10: |
1800 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
62,43g |
|
101,11g |
|
204,66g |
|
-
|
-
|
| seg 9: |
1500 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
38,01g |
|
80,32g |
|
200,72g |
|
-
|
-
|
| dom 8: |
1380 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
46,15g |
|
42,30g |
|
196,81g |
|
-
|
-
|
| sáb 7: |
1800 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
41,41g |
|
103,23g |
|
249,51g |
|
-
|
-
|
| sex 6: |
1941 *
|
108%
|
Líp: |
|
Prot: |
|
Carbs : |
58,61g |
|
63,48g |
|
284,44g |
|
-
|
-
|
| qui 5: |
1700 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
38,51g |
|
58,00g |
|
279,42g |
|
-
|
-
|
| qua 4: |
1776 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
55,75g |
|
97,90g |
|
213,13g |
|
-
|
-
|
| ter 3: |
1757 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
44,57g |
|
114,66g |
|
212,13g |
|
-
|
-
|
| seg 2: |
3482 *
|
193%
|
Líp: |
|
Prot: |
|
Carbs : |
98,83g |
|
93,63g |
|
563,09g |
|
-
|
-
|
| dom 1: |
1760 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
36,76g |
|
70,37g |
|
282,93g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1640 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
35,74g |
|
87,84g |
|
236,60g |
|
-
|
-
|
| sex 30: |
1600 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
22,67g |
|
80,61g |
|
275,58g |
|
-
|
-
|
|
|
