Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 19: |
421 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
22,64g |
|
7,86g |
|
45,71g |
|
-
|
-
|
| sex 12: |
429 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
16,86g |
|
19,52g |
|
48,15g |
|
-
|
-
|
| qui 11: |
494 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
14,70g |
|
18,89g |
|
72,00g |
|
-
|
-
|
| qua 10: |
324 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
20,86g |
|
23,52g |
|
10,48g |
|
-
|
-
|
| ter 9: |
400 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
23,88g |
|
23,55g |
|
22,60g |
|
-
|
-
|
| seg 8: |
1521 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
66,02g |
|
90,78g |
|
138,97g |
|
-
|
-
|
| dom 7: |
956 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
44,53g |
|
63,72g |
|
77,81g |
|
-
|
-
|
| sáb 6: |
476 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
24,18g |
|
21,69g |
|
41,33g |
|
-
|
-
|
| sex 5: |
2586 *
|
152%
|
Líp: |
|
Prot: |
|
Carbs : |
123,66g |
|
85,17g |
|
287,06g |
|
-
|
-
|
| qui 4: |
1930 *
|
114%
|
Líp: |
|
Prot: |
|
Carbs : |
84,56g |
|
70,80g |
|
227,12g |
|
-
|
-
|
| qua 3: |
1677 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
73,57g |
|
82,45g |
|
172,33g |
|
-
|
-
|
| ter 2: |
2311 *
|
136%
|
Líp: |
|
Prot: |
|
Carbs : |
74,51g |
|
88,31g |
|
303,88g |
|
-
|
-
|
| seg 1: |
1750 *
|
103%
|
Líp: |
|
Prot: |
|
Carbs : |
83,19g |
|
76,55g |
|
169,82g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1327 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
53,54g |
|
62,99g |
|
146,30g |
|
-
|
-
|
| sáb 29: |
1033 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
68,72g |
|
51,67g |
|
87,02g |
|
-
|
-
|
| sex 28: |
1838 *
|
108%
|
Líp: |
|
Prot: |
|
Carbs : |
83,84g |
|
65,80g |
|
206,80g |
|
-
|
-
|
| qui 27: |
1808 *
|
106%
|
Líp: |
|
Prot: |
|
Carbs : |
82,58g |
|
55,32g |
|
208,81g |
|
-
|
-
|
| abril 2024 |
| sex 26: |
256 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
13,00g |
|
16,50g |
|
22,70g |
|
-
|
-
|
| ter 16: |
342 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
19,25g |
|
6,90g |
|
34,11g |
|
-
|
-
|
| março 2024 |
| sáb 30: |
561 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
19,08g |
|
25,56g |
|
71,03g |
|
-
|
-
|
|
|
