Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
872 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
34,47g |
|
41,91g |
|
92,40g |
|
-
|
-
|
| sex 20: |
795 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
41,52g |
|
37,08g |
|
66,16g |
|
867*
|
 72
|
| qui 19: |
803 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
34,98g |
|
65,64g |
|
58,15g |
|
1292*
|
489
|
| qua 18: |
627 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
22,48g |
|
34,94g |
|
78,16g |
|
1198*
|
571
|
| ter 17: |
1132 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
51,80g |
|
31,94g |
|
141,87g |
|
1340*
|
208
|
| seg 16: |
710 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
34,37g |
|
36,39g |
|
70,36g |
|
1180*
|
470
|
| dom 15: |
-
|
-
|
|
1183*
|
-
|
| sáb 14: |
-
|
-
|
|
1202*
|
-
|
| sex 13: |
478 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
17,10g |
|
27,27g |
|
61,52g |
|
1261*
|
783
|
| qui 12: |
466 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
22,42g |
|
32,48g |
|
35,23g |
|
1305*
|
839
|
| qua 11: |
845 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
39,10g |
|
68,23g |
|
58,12g |
|
1184*
|
339
|
| ter 10: |
871 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
40,21g |
|
66,87g |
|
62,65g |
|
1300*
|
429
|
| seg 9: |
1219 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
73,81g |
|
93,64g |
|
44,81g |
|
1304*
|
85
|
| dom 8: |
1506 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
64,33g |
|
73,60g |
|
167,12g |
|
1189*
|
 317
|
| sáb 7: |
951 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
55,59g |
|
59,25g |
|
53,15g |
|
1201*
|
250
|
| sex 6: |
1015 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
36,66g |
|
53,09g |
|
136,56g |
|
1291*
|
276
|
| qui 5: |
962 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
36,69g |
|
81,69g |
|
78,38g |
|
1207*
|
245
|
| qua 4: |
-
|
-
|
|
1221*
|
-
|
| ter 3: |
726 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
31,71g |
|
62,93g |
|
40,43g |
|
1247*
|
521
|
| seg 2: |
-
|
-
|
|
1233*
|
-
|
| dom 1: |
1868 *
|
110%
|
Líp: |
|
Prot: |
|
Carbs : |
78,84g |
|
62,00g |
|
231,55g |
|
1638*
|
230
|
|
|
