Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| dom 18: |
170 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
9,00g |
|
15,00g |
|
7,00g |
|
-
|
-
|
| qui 15: |
170 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
9,00g |
|
15,00g |
|
7,00g |
|
-
|
-
|
| seg 12: |
1259 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
73,41g |
|
97,55g |
|
54,32g |
|
-
|
-
|
| dom 11: |
230 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
14,00g |
|
18,00g |
|
7,00g |
|
-
|
-
|
| sáb 10: |
948 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
34,25g |
|
70,75g |
|
98,50g |
|
-
|
-
|
| qui 8: |
170 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
9,00g |
|
15,00g |
|
7,00g |
|
-
|
-
|
| sáb 3: |
170 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
9,00g |
|
15,00g |
|
7,00g |
|
-
|
-
|
| sex 2: |
500 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
26,00g |
|
51,00g |
|
17,00g |
|
-
|
-
|
| qui 1: |
640 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
40,00g |
|
35,00g |
|
35,00g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
1035 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
58,00g |
|
96,00g |
|
36,00g |
|
-
|
-
|
| ter 30: |
1020 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
51,50g |
|
99,00g |
|
55,00g |
|
-
|
-
|
| seg 29: |
1423 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
97,60g |
|
104,40g |
|
41,00g |
|
-
|
-
|
| dom 28: |
1002 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
59,05g |
|
81,28g |
|
56,09g |
|
-
|
-
|
| sáb 27: |
860 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
50,24g |
|
69,59g |
|
48,00g |
|
-
|
-
|
| sex 26: |
828 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
50,41g |
|
70,00g |
|
53,53g |
|
-
|
-
|
| qui 25: |
815 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
50,00g |
|
66,00g |
|
31,00g |
|
-
|
-
|
| qua 24: |
867
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
49,04g |
|
85,18g |
|
28,52g |
|
-
|
-
|
| ter 23: |
782 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
50,52g |
|
55,12g |
|
48,01g |
|
2336*
|
 1554
|
| seg 22: |
770 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
45,00g |
|
66,00g |
|
47,00g |
|
-
|
-
|
| dom 21: |
1415 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
87,16g |
|
90,00g |
|
75,03g |
|
2779*
|
1364
|
|
|
