Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 17: |
279 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
15,55g |
|
25,05g |
|
6,47g |
|
-
|
-
|
| seg 16: |
1198 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
84,35g |
|
91,07g |
|
10,36g |
|
-
|
-
|
| sáb 14: |
297 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
15,89g |
|
26,73g |
|
7,86g |
|
-
|
-
|
| seg 9: |
670 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
45,16g |
|
54,41g |
|
6,91g |
|
-
|
-
|
| ter 3: |
247 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
13,76g |
|
18,30g |
|
12,27g |
|
-
|
-
|
| agosto 2024 |
| sáb 24: |
862 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
59,61g |
|
62,21g |
|
15,88g |
|
-
|
-
|
| qua 21: |
1033 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
56,72g |
|
80,21g |
|
16,61g |
|
413*
|
 620
|
| ter 20: |
329 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
21,90g |
|
19,51g |
|
12,45g |
|
-
|
-
|
| seg 12: |
442 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
34,55g |
|
22,41g |
|
9,48g |
|
-
|
-
|
| sáb 10: |
270 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
18,65g |
|
16,68g |
|
5,61g |
|
-
|
-
|
| sex 9: |
337 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
22,22g |
|
13,29g |
|
17,78g |
|
-
|
-
|
| ter 6: |
97 *
|
7%
|
Líp: |
|
Prot: |
|
Carbs : |
3,90g |
|
5,08g |
|
11,30g |
|
-
|
-
|
| qui 1: |
354 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
25,76g |
|
18,97g |
|
8,59g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
316 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
19,92g |
|
12,88g |
|
17,21g |
|
-
|
-
|
| ter 30: |
496 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
32,57g |
|
28,02g |
|
15,19g |
|
-
|
-
|
| seg 29: |
348 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
30,03g |
|
13,00g |
|
5,71g |
|
-
|
-
|
| sex 26: |
164 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
10,88g |
|
9,15g |
|
4,95g |
|
-
|
-
|
| ter 16: |
920 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
62,34g |
|
65,98g |
|
20,10g |
|
-
|
-
|
| ter 9: |
875 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
55,82g |
|
52,95g |
|
20,42g |
|
-
|
-
|
| junho 2024 |
| seg 24: |
342 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
23,33g |
|
22,63g |
|
6,85g |
|
-
|
-
|
|
|
