Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 19: |
354 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
8,25g |
|
10,98g |
|
60,68g |
|
-
|
-
|
| qua 18: |
214 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
3,15g |
|
10,36g |
|
35,43g |
|
320*
|
 106
|
| ter 17: |
422 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
4,87g |
|
28,18g |
|
68,91g |
|
711*
|
289
|
| seg 16: |
860 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
13,81g |
|
60,05g |
|
124,59g |
|
108*
|
 752
|
| dom 15: |
-
|
-
|
|
305*
|
-
|
| sáb 14: |
-
|
-
|
|
380*
|
-
|
| sex 13: |
549 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
8,21g |
|
39,82g |
|
86,22g |
|
379*
|
170
|
| qui 12: |
957 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
7,88g |
|
71,00g |
|
155,22g |
|
389*
|
568
|
| qua 11: |
771 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
9,95g |
|
62,89g |
|
109,41g |
|
233*
|
538
|
| ter 10: |
927 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
13,15g |
|
88,03g |
|
113,83g |
|
392*
|
535
|
| seg 9: |
804 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
12,02g |
|
79,06g |
|
87,84g |
|
359*
|
445
|
| dom 8: |
961 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
23,94g |
|
59,68g |
|
126,74g |
|
386*
|
575
|
| sáb 7: |
-
|
-
|
|
399*
|
-
|
| sex 6: |
576 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
14,09g |
|
63,55g |
|
50,68g |
|
359*
|
217
|
| qui 5: |
992 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
21,02g |
|
86,26g |
|
108,39g |
|
630*
|
362
|
| qua 4: |
916 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
19,21g |
|
36,04g |
|
153,52g |
|
627*
|
289
|
| ter 3: |
562 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
7,65g |
|
51,38g |
|
75,48g |
|
480*
|
82
|
| seg 2: |
1158 *
|
96%
|
Líp: |
|
Prot: |
|
Carbs : |
19,42g |
|
60,61g |
|
186,21g |
|
431*
|
727
|
| dom 1: |
720 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
9,86g |
|
47,24g |
|
123,19g |
|
345*
|
375
|
| agosto 2024 |
| sáb 31: |
209 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
4,48g |
|
15,62g |
|
34,61g |
|
172*
|
37
|
| sex 30: |
695 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
12,96g |
|
56,14g |
|
101,54g |
|
621*
|
74
|
|
|
