Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 26: |
282 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
4,12g |
|
19,10g |
|
36,68g |
|
-
|
-
|
| qua 25: |
178 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
5,70g |
|
25,35g |
|
11,21g |
|
-
|
-
|
| ter 24: |
154 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
1,55g |
|
8,67g |
|
27,71g |
|
-
|
-
|
| seg 23: |
227 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
12,89g |
|
12,36g |
|
18,00g |
|
-
|
-
|
| dom 22: |
302 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
6,93g |
|
25,10g |
|
33,85g |
|
-
|
-
|
| sex 20: |
291 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
7,72g |
|
17,13g |
|
31,17g |
|
-
|
-
|
| qui 19: |
298 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
14,63g |
|
18,68g |
|
22,24g |
|
-
|
-
|
| qua 18: |
272 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
10,63g |
|
23,92g |
|
16,49g |
|
-
|
-
|
| ter 17: |
244 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
6,92g |
|
25,73g |
|
23,35g |
|
-
|
-
|
| seg 16: |
257 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
11,11g |
|
9,98g |
|
26,50g |
|
-
|
-
|
| dom 15: |
285 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
8,70g |
|
12,52g |
|
37,31g |
|
-
|
-
|
| sáb 14: |
427 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
11,42g |
|
9,99g |
|
63,52g |
|
-
|
-
|
| sex 13: |
420 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
10,30g |
|
23,15g |
|
49,70g |
|
-
|
-
|
| qui 12: |
278 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
10,00g |
|
24,30g |
|
21,40g |
|
-
|
-
|
| qua 11: |
342 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
4,52g |
|
22,53g |
|
53,04g |
|
-
|
-
|
| ter 10: |
380 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
20,09g |
|
33,16g |
|
24,45g |
|
-
|
-
|
| seg 9: |
413 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
15,75g |
|
16,20g |
|
51,04g |
|
-
|
-
|
| dom 8: |
358 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
9,25g |
|
22,32g |
|
44,40g |
|
-
|
-
|
| sáb 7: |
347 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
6,75g |
|
33,06g |
|
36,98g |
|
-
|
-
|
| sex 6: |
240 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
18,00g |
|
16,62g |
|
18,88g |
|
-
|
-
|
|
|
