Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 14: |
1182 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
45,44g |
|
59,44g |
|
137,63g |
|
-
|
-
|
| ter 11: |
1349 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
51,68g |
|
61,94g |
|
160,03g |
|
-
|
-
|
| dom 9: |
917 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
37,76g |
|
51,42g |
|
93,34g |
|
-
|
-
|
| sáb 8: |
832 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
27,80g |
|
43,07g |
|
106,62g |
|
-
|
-
|
| sex 7: |
221 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
13,43g |
|
12,73g |
|
10,50g |
|
-
|
-
|
| ter 4: |
534 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
25,30g |
|
33,97g |
|
41,87g |
|
-
|
-
|
| dom 2: |
294 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
14,24g |
|
17,35g |
|
24,59g |
|
-
|
-
|
| sáb 1: |
235 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
8,89g |
|
16,25g |
|
23,29g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
605 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
28,09g |
|
42,12g |
|
45,27g |
|
-
|
-
|
| qui 30: |
283 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
16,71g |
|
18,77g |
|
15,47g |
|
1696*
|
 1413
|
| qua 29: |
939 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
46,27g |
|
61,89g |
|
68,24g |
|
1696*
|
757
|
| ter 28: |
1144 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
59,28g |
|
72,29g |
|
78,17g |
|
1696*
|
552
|
| seg 27: |
1023 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
43,95g |
|
60,77g |
|
97,71g |
|
1696*
|
673
|
| dom 26: |
1027 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
48,71g |
|
47,36g |
|
98,30g |
|
1696*
|
669
|
| sáb 25: |
1262 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
66,90g |
|
71,53g |
|
90,85g |
|
1715*
|
453
|
| sex 24: |
1564 *
|
104%
|
Líp: |
|
Prot: |
|
Carbs : |
66,85g |
|
88,52g |
|
158,25g |
|
1715*
|
151
|
| qui 23: |
1124 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
61,77g |
|
51,51g |
|
92,88g |
|
1715*
|
591
|
| qua 22: |
1521 *
|
101%
|
Líp: |
|
Prot: |
|
Carbs : |
60,67g |
|
114,53g |
|
132,06g |
|
1715*
|
194
|
| ter 21: |
1416 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
71,25g |
|
93,45g |
|
99,54g |
|
1715*
|
299
|
| seg 20: |
961 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
42,15g |
|
48,09g |
|
96,79g |
|
1718*
|
757
|
|
|
