Média Diária: |
Exercício: 1686 Cals |
|
Alimento: 1801 Cals |
(Líp: 91,59g, Proteínas: 132,82g, Carbs : 120,78g) |
Total Mensal: |
Exercício: 16861 Cals |
|
Alimento: 18008 Cals |
(Líp: 915,90g, Proteínas: 1328,20g, Carbs : 1207,76g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -172 |
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2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -353 |
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3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -61 |
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4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 241 |
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5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -136 |
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6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 601 |
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7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 151 |
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8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 197 |
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9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -86 |
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10
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 765 |
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (26%)
Lípidos (45%)
Proteínas (29%)
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*Baseado num IDR de 2400 calorias (04 jul 24)
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