Média Diária: |
Exercício: 1880 Cals |
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Alimento: 1628 Cals |
(Líp: 47,82g, Proteínas: 105,60g, Carbs : 197,29g) |
Total Mensal: |
Exercício: 13163 Cals |
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Alimento: 14649 Cals |
(Líp: 430,39g, Proteínas: 950,44g, Carbs : 1775,57g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 511 |
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2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -93 |
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3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 8 |
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4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -221 |
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5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 127 |
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6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 211 |
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7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -605 |
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (48%)
Lípidos (26%)
Proteínas (26%)
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*Baseado num IDR de 1800 calorias (22 jul 24)
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