Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
1326 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
49,59g |
|
86,89g |
|
126,59g |
|
-
|
-
|
| qua 18: |
653 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
24,82g |
|
45,60g |
|
53,90g |
|
-
|
-
|
| ter 17: |
1645 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
58,08g |
|
109,73g |
|
158,81g |
|
-
|
-
|
| seg 16: |
908 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
43,44g |
|
49,84g |
|
76,85g |
|
-
|
-
|
| dom 15: |
1039 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
40,97g |
|
63,25g |
|
95,90g |
|
-
|
-
|
| sáb 14: |
1359 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
54,46g |
|
81,45g |
|
125,28g |
|
-
|
-
|
| sex 13: |
1400 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
59,54g |
|
73,74g |
|
136,14g |
|
-
|
-
|
| qui 12: |
1571 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
57,53g |
|
105,90g |
|
146,61g |
|
-
|
-
|
| qua 11: |
1255 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
42,54g |
|
88,51g |
|
124,54g |
|
-
|
-
|
| ter 10: |
1586 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
42,33g |
|
82,48g |
|
208,88g |
|
-
|
-
|
| seg 9: |
1674 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
73,60g |
|
85,58g |
|
160,35g |
|
-
|
-
|
| dom 8: |
1700 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
47,77g |
|
94,66g |
|
228,32g |
|
-
|
-
|
| sáb 7: |
1227 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
50,57g |
|
73,26g |
|
121,57g |
|
-
|
-
|
| sex 6: |
1570 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
47,91g |
|
120,73g |
|
159,59g |
|
-
|
-
|
| dom 1: |
1659 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
94,86g |
|
101,90g |
|
94,57g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1436 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
80,86g |
|
65,96g |
|
109,08g |
|
-
|
-
|
| sex 30: |
875 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
43,70g |
|
63,71g |
|
51,72g |
|
-
|
-
|
| qui 29: |
1438 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
79,67g |
|
68,20g |
|
107,15g |
|
-
|
-
|
| qua 28: |
1607 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
59,22g |
|
89,47g |
|
172,50g |
|
-
|
-
|
| ter 27: |
1400 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
33,96g |
|
63,20g |
|
211,35g |
|
-
|
-
|
|
|
