Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| dom 11: |
453 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
27,90g |
|
15,56g |
|
35,27g |
|
-
|
-
|
| sex 9: |
-
|
-
|
|
1886*
|
-
|
| qua 7: |
-
|
-
|
|
1642*
|
-
|
| julho 2024 |
| sex 26: |
983 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
53,68g |
|
58,11g |
|
66,02g |
|
-
|
-
|
| qui 25: |
1232 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
74,37g |
|
56,81g |
|
84,13g |
|
-
|
-
|
| qua 24: |
1135 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
64,83g |
|
63,02g |
|
80,32g |
|
-
|
-
|
| ter 23: |
1080 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
70,90g |
|
47,01g |
|
69,89g |
|
-
|
-
|
| seg 22: |
692 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
45,73g |
|
35,41g |
|
36,43g |
|
1639*
|
 947
|
| dom 21: |
1508 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
82,35g |
|
51,38g |
|
129,64g |
|
-
|
-
|
| sex 19: |
1418 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
56,75g |
|
121,14g |
|
114,97g |
|
-
|
-
|
| qui 18: |
765 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
44,92g |
|
63,56g |
|
27,59g |
|
1654*
|
889
|
| qua 17: |
1101 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
38,71g |
|
118,50g |
|
66,43g |
|
1636*
|
535
|
| ter 16: |
1028 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
56,44g |
|
75,45g |
|
57,08g |
|
-
|
-
|
| sex 5: |
1731 *
|
102%
|
Líp: |
|
Prot: |
|
Carbs : |
60,77g |
|
122,05g |
|
169,97g |
|
1652*
|
 79
|
| qua 3: |
-
|
-
|
|
1650*
|
-
|
| seg 1: |
-
|
-
|
|
1650*
|
-
|
| junho 2024 |
| qua 12: |
1379 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
74,26g |
|
70,47g |
|
105,35g |
|
-
|
-
|
| seg 10: |
-
|
-
|
|
1650*
|
-
|
| sex 7: |
-
|
-
|
|
1650*
|
-
|
| qui 6: |
258 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
5,88g |
|
7,40g |
|
44,99g |
|
-
|
-
|
| qua 5: |
-
|
-
|
|
1658*
|
-
|
| ter 4: |
123 *
|
7%
|
Líp: |
|
Prot: |
|
Carbs : |
0,77g |
|
6,54g |
|
20,84g |
|
-
|
-
|
| seg 3: |
1307 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
58,02g |
|
65,38g |
|
129,98g |
|
1658*
|
351
|
| dom 2: |
1330 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
67,09g |
|
75,01g |
|
121,71g |
|
-
|
-
|
| sáb 1: |
1263 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
64,64g |
|
51,79g |
|
117,21g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
1143 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
37,50g |
|
54,93g |
|
145,34g |
|
-
|
-
|
| seg 6: |
932 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
32,67g |
|
31,70g |
|
132,48g |
|
-
|
-
|
|
|
