Entradas Recentes de Alimentos e Exercícios
agosto 2024 |
qua 14: |
295 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
14,36g |
|
8,54g |
|
33,69g |
|
-
|
-
|
ter 13: |
1337 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
64,89g |
|
62,33g |
|
130,14g |
|
1477*
|
140
|
seg 12: |
1232 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
37,54g |
|
41,57g |
|
176,29g |
|
-
|
-
|
sáb 10: |
1239 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
46,87g |
|
79,11g |
|
123,55g |
|
-
|
-
|
sex 9: |
571 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
15,83g |
|
22,43g |
|
83,21g |
|
1391*
|
820
|
seg 5: |
351 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
15,98g |
|
20,82g |
|
30,24g |
|
-
|
-
|
sex 2: |
1440 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
75,11g |
|
84,93g |
|
106,93g |
|
1452*
|
12
|
qui 1: |
1400 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
61,37g |
|
89,07g |
|
126,09g |
|
1507*
|
107
|
julho 2024 |
qua 31: |
1525 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
84,27g |
|
54,28g |
|
145,35g |
|
1524*
|
1
|
ter 30: |
1340 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
62,12g |
|
97,03g |
|
98,23g |
|
1549*
|
209
|
seg 29: |
969 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
23,59g |
|
90,03g |
|
100,03g |
|
1606*
|
637
|
sáb 27: |
498 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
16,52g |
|
30,52g |
|
60,91g |
|
-
|
-
|
sex 26: |
1049 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
52,73g |
|
41,99g |
|
112,93g |
|
-
|
-
|
qui 25: |
1140 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
41,44g |
|
66,92g |
|
127,86g |
|
1457*
|
317
|
qua 24: |
1090 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
51,07g |
|
54,61g |
|
104,40g |
|
1469*
|
379
|
ter 23: |
924 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
38,03g |
|
49,02g |
|
97,04g |
|
-
|
-
|
seg 22: |
1213 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
57,89g |
|
52,75g |
|
124,57g |
|
1466*
|
253
|
qui 18: |
732 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
43,84g |
|
29,76g |
|
57,03g |
|
1528*
|
796
|
qua 17: |
1483 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
66,14g |
|
98,98g |
|
123,43g |
|
1565*
|
82
|
ter 16: |
1408 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
77,70g |
|
41,43g |
|
156,10g |
|
1730*
|
322
|
|
|