Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qua 14: |
938 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
26,43g |
|
59,26g |
|
119,11g |
|
-
|
-
|
| ter 13: |
678 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
34,85g |
|
36,61g |
|
60,40g |
|
-
|
-
|
| seg 12: |
585 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
16,50g |
|
52,25g |
|
59,16g |
|
-
|
-
|
| dom 11: |
489 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
19,16g |
|
25,98g |
|
59,40g |
|
-
|
-
|
| sáb 10: |
420 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
14,34g |
|
52,71g |
|
15,36g |
|
-
|
-
|
| sex 9: |
803 *
|
134%
|
Líp: |
|
Prot: |
|
Carbs : |
44,09g |
|
70,93g |
|
24,36g |
|
-
|
-
|
| qui 8: |
397 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
13,70g |
|
50,87g |
|
11,96g |
|
-
|
-
|
| qua 7: |
476 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
18,60g |
|
57,53g |
|
13,97g |
|
-
|
-
|
| ter 6: |
468 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
9,87g |
|
58,32g |
|
34,94g |
|
-
|
-
|
| seg 5: |
353 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
5,36g |
|
55,93g |
|
20,03g |
|
-
|
-
|
| dom 4: |
573 *
|
96%
|
Líp: |
|
Prot: |
|
Carbs : |
17,50g |
|
66,95g |
|
33,12g |
|
-
|
-
|
| sáb 3: |
614 *
|
102%
|
Líp: |
|
Prot: |
|
Carbs : |
19,02g |
|
32,09g |
|
79,26g |
|
2058*
|
 1444
|
| sex 2: |
371 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
11,76g |
|
47,01g |
|
22,52g |
|
-
|
-
|
| qui 1: |
483 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
11,18g |
|
75,66g |
|
19,22g |
|
1630*
|
1147
|
| julho 2024 |
| qua 31: |
385 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
8,24g |
|
65,92g |
|
8,47g |
|
2069*
|
1684
|
| ter 30: |
415 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
13,85g |
|
48,87g |
|
25,97g |
|
-
|
-
|
| seg 29: |
385 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
12,60g |
|
43,86g |
|
27,95g |
|
2082*
|
1697
|
| dom 28: |
687 *
|
114%
|
Líp: |
|
Prot: |
|
Carbs : |
24,60g |
|
52,48g |
|
70,63g |
|
-
|
-
|
| sáb 27: |
489 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
19,73g |
|
37,37g |
|
38,20g |
|
1666*
|
1177
|
| sex 26: |
453 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
15,68g |
|
48,33g |
|
25,13g |
|
2088*
|
1635
|
|
|
