Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 23: |
-
|
-
|
|
282*
|
-
|
| dom 22: |
-
|
-
|
|
77*
|
-
|
| sáb 21: |
1106 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
64,68g |
|
70,61g |
|
62,09g |
|
207*
|
 899
|
| sex 20: |
148 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
5,05g |
|
9,36g |
|
15,52g |
|
279*
|
 131
|
| qui 19: |
541 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
25,83g |
|
25,03g |
|
50,67g |
|
252*
|
289
|
| qua 18: |
406 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
15,55g |
|
10,27g |
|
57,90g |
|
398*
|
8
|
| ter 17: |
199 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
6,56g |
|
6,44g |
|
32,38g |
|
253*
|
54
|
| seg 16: |
665 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
28,26g |
|
57,46g |
|
43,62g |
|
275*
|
390
|
| dom 15: |
1714 *
|
132%
|
Líp: |
|
Prot: |
|
Carbs : |
90,45g |
|
80,72g |
|
140,01g |
|
381*
|
1333
|
| sáb 14: |
855 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
33,26g |
|
39,74g |
|
99,52g |
|
211*
|
644
|
| sex 13: |
401 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
14,18g |
|
21,41g |
|
45,28g |
|
246*
|
155
|
| qui 12: |
-
|
-
|
|
275*
|
-
|
| qua 11: |
862 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
33,88g |
|
57,52g |
|
79,34g |
|
273*
|
589
|
| ter 10: |
574 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
27,63g |
|
26,14g |
|
56,74g |
|
315*
|
259
|
| seg 9: |
1278 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
51,58g |
|
100,42g |
|
97,88g |
|
67*
|
1211
|
| dom 8: |
1266 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
48,70g |
|
95,39g |
|
106,85g |
|
180*
|
1086
|
| sáb 7: |
928 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
37,68g |
|
37,49g |
|
111,96g |
|
67*
|
861
|
| sex 6: |
273 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
10,17g |
|
21,01g |
|
22,77g |
|
78*
|
195
|
| qui 5: |
791 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
37,02g |
|
30,82g |
|
81,48g |
|
184*
|
607
|
| qua 4: |
1004 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
47,87g |
|
47,91g |
|
93,43g |
|
92*
|
912
|
|
|
