Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
786 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
25,73g |
|
45,00g |
|
96,64g |
|
-
|
-
|
| sex 20: |
2132 *
|
164%
|
Líp: |
|
Prot: |
|
Carbs : |
65,05g |
|
62,27g |
|
137,88g |
|
-
|
-
|
| qui 19: |
1322 *
|
102%
|
Líp: |
|
Prot: |
|
Carbs : |
70,41g |
|
55,87g |
|
115,98g |
|
-
|
-
|
| qua 18: |
1169 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
63,05g |
|
73,61g |
|
71,66g |
|
-
|
-
|
| ter 17: |
353 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
11,60g |
|
20,54g |
|
39,20g |
|
-
|
-
|
| seg 16: |
961 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
45,89g |
|
60,80g |
|
81,82g |
|
-
|
-
|
| dom 15: |
414 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
15,35g |
|
19,94g |
|
53,76g |
|
-
|
-
|
| sáb 14: |
438 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
23,16g |
|
9,45g |
|
44,32g |
|
-
|
-
|
| sex 13: |
400 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
14,50g |
|
23,76g |
|
45,52g |
|
-
|
-
|
| qui 12: |
1050 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
41,56g |
|
58,30g |
|
113,48g |
|
-
|
-
|
| qua 11: |
985 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
38,99g |
|
55,61g |
|
102,07g |
|
-
|
-
|
| ter 10: |
868 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
21,50g |
|
38,65g |
|
125,15g |
|
-
|
-
|
| seg 9: |
602 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
38,58g |
|
21,92g |
|
43,41g |
|
-
|
-
|
| dom 8: |
234 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
11,66g |
|
15,21g |
|
15,53g |
|
-
|
-
|
| qui 5: |
492 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
20,42g |
|
43,68g |
|
30,61g |
|
-
|
-
|
| qua 4: |
518 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
24,79g |
|
17,35g |
|
53,26g |
|
-
|
-
|
| ter 3: |
211 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
1,64g |
|
3,34g |
|
46,01g |
|
-
|
-
|
| seg 2: |
401 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
22,43g |
|
34,71g |
|
11,37g |
|
-
|
-
|
| dom 1: |
499 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
34,39g |
|
19,12g |
|
26,30g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1030 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
59,87g |
|
76,83g |
|
48,11g |
|
-
|
-
|
|
|
