Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 18: |
732 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
43,44g |
|
31,58g |
|
59,77g |
|
-
|
-
|
| qua 11: |
110 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
9,00g |
|
7,00g |
|
0,00g |
|
-
|
-
|
| ter 10: |
515 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
4,22g |
|
15,76g |
|
103,37g |
|
-
|
-
|
| seg 9: |
184 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
5,52g |
|
6,13g |
|
29,71g |
|
-
|
-
|
| dom 8: |
701 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
31,59g |
|
22,92g |
|
89,61g |
|
-
|
-
|
| sáb 7: |
916 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
42,27g |
|
38,74g |
|
98,93g |
|
-
|
-
|
| sex 6: |
1045 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
44,70g |
|
62,90g |
|
100,23g |
|
-
|
-
|
| qui 5: |
1065 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
51,50g |
|
79,00g |
|
75,30g |
|
-
|
-
|
| seg 2: |
311 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
0,85g |
|
3,07g |
|
81,57g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
105 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
0,39g |
|
1,29g |
|
26,95g |
|
-
|
-
|
| sex 23: |
430 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
21,00g |
|
17,00g |
|
44,00g |
|
-
|
-
|
| sáb 3: |
290 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
14,00g |
|
10,00g |
|
32,00g |
|
-
|
-
|
| sex 2: |
950 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
48,36g |
|
52,66g |
|
73,35g |
|
-
|
-
|
| qui 1: |
320 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
13,36g |
|
16,66g |
|
30,35g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1130 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
33,36g |
|
41,66g |
|
162,35g |
|
-
|
-
|
| seg 29: |
290 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
14,00g |
|
10,00g |
|
32,00g |
|
-
|
-
|
| dom 21: |
580 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
32,50g |
|
33,00g |
|
38,00g |
|
-
|
-
|
| qui 11: |
478 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
29,15g |
|
22,21g |
|
33,77g |
|
-
|
-
|
| qua 3: |
480 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
15,00g |
|
19,00g |
|
51,00g |
|
-
|
-
|
| junho 2024 |
| seg 24: |
220 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
6,00g |
|
4,00g |
|
41,00g |
|
-
|
-
|
|
|
