Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 11: |
-
|
-
|
|
255*
|
-
|
| ter 10: |
2157
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
91,49g |
|
99,25g |
|
240,28g |
|
3612*
|
 1455
|
| seg 9: |
2550
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
63,17g |
|
180,55g |
|
316,96g |
|
3110
|
560
|
| dom 8: |
2653
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
124,00g |
|
131,92g |
|
265,01g |
|
3471
|
818
|
| sáb 7: |
3069
|
114%
|
Líp: |
|
Prot: |
|
Carbs : |
125,38g |
|
154,32g |
|
331,18g |
|
4288
|
1219
|
| sex 6: |
2300
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
76,93g |
|
183,80g |
|
228,81g |
|
3876
|
1576
|
| qui 5: |
2443
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
51,71g |
|
115,92g |
|
251,86g |
|
3914
|
1471
|
| qua 4: |
2033
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
90,73g |
|
198,26g |
|
114,13g |
|
3764
|
1731
|
| ter 3: |
2300
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
58,14g |
|
154,11g |
|
295,41g |
|
3691
|
1391
|
| seg 2: |
3302
|
122%
|
Líp: |
|
Prot: |
|
Carbs : |
141,50g |
|
138,83g |
|
371,41g |
|
2879
|
 423
|
| dom 1: |
2987
|
111%
|
Líp: |
|
Prot: |
|
Carbs : |
64,73g |
|
191,25g |
|
422,78g |
|
5368
|
2381
|
| agosto 2024 |
| sáb 31: |
3087
|
114%
|
Líp: |
|
Prot: |
|
Carbs : |
133,35g |
|
102,31g |
|
386,00g |
|
3186
|
99
|
| sex 30: |
3001
|
111%
|
Líp: |
|
Prot: |
|
Carbs : |
135,84g |
|
184,47g |
|
267,44g |
|
2778
|
223
|
| qui 29: |
2618
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
108,83g |
|
143,96g |
|
274,25g |
|
3039
|
421
|
| qua 28: |
2474
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
109,97g |
|
158,57g |
|
237,53g |
|
3808
|
1334
|
| ter 27: |
2567
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
125,32g |
|
192,08g |
|
190,36g |
|
3410
|
843
|
| seg 26: |
2508
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
115,53g |
|
136,62g |
|
228,92g |
|
2336
|
172
|
| dom 25: |
3376
|
125%
|
Líp: |
|
Prot: |
|
Carbs : |
94,34g |
|
166,20g |
|
482,67g |
|
4852
|
1476
|
| sáb 24: |
3026
|
112%
|
Líp: |
|
Prot: |
|
Carbs : |
120,03g |
|
131,49g |
|
377,48g |
|
4442
|
1416
|
| sex 23: |
2752
|
102%
|
Líp: |
|
Prot: |
|
Carbs : |
101,74g |
|
142,48g |
|
322,97g |
|
3998
|
1246
|
|
|
