Entradas Recentes de Alimentos e Exercícios
| novembro 2021 |
| dom 21: |
1020 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
26,00g |
|
28,50g |
|
135,00g |
|
-
|
-
|
| sáb 20: |
954 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
32,55g |
|
37,57g |
|
144,85g |
|
-
|
-
|
| qua 17: |
875 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
32,12g |
|
39,14g |
|
110,22g |
|
-
|
-
|
| seg 15: |
839 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
29,62g |
|
25,00g |
|
120,50g |
|
-
|
-
|
| dom 14: |
1303 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
41,99g |
|
79,01g |
|
173,93g |
|
-
|
-
|
| sáb 13: |
1698 *
|
113%
|
Líp: |
|
Prot: |
|
Carbs : |
71,02g |
|
90,07g |
|
233,64g |
|
-
|
-
|
| sex 12: |
1141 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
44,43g |
|
76,49g |
|
114,17g |
|
-
|
-
|
| qua 10: |
738 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
19,23g |
|
55,17g |
|
90,19g |
|
-
|
-
|
| seg 8: |
1006 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
21,39g |
|
23,09g |
|
127,51g |
|
-
|
-
|
| dom 7: |
1046 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
17,89g |
|
54,59g |
|
130,57g |
|
-
|
-
|
| sáb 6: |
1020 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
53,49g |
|
62,01g |
|
91,93g |
|
-
|
-
|
| sex 5: |
1175 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
54,43g |
|
88,40g |
|
113,30g |
|
-
|
-
|
| qui 4: |
934 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
36,80g |
|
60,90g |
|
105,30g |
|
-
|
-
|
| qua 3: |
1082 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
38,42g |
|
86,98g |
|
116,48g |
|
-
|
-
|
| ter 2: |
868 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
36,63g |
|
27,80g |
|
107,88g |
|
-
|
-
|
| seg 1: |
847 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
24,27g |
|
70,57g |
|
123,14g |
|
-
|
-
|
| outubro 2021 |
| dom 31: |
690 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
30,32g |
|
29,60g |
|
78,20g |
|
-
|
-
|
| sáb 30: |
1115 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
39,50g |
|
68,25g |
|
135,25g |
|
-
|
-
|
| sex 29: |
267 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
7,77g |
|
8,07g |
|
56,14g |
|
-
|
-
|
| qui 28: |
966 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
24,51g |
|
33,56g |
|
157,50g |
|
-
|
-
|
|
|
