Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| ter 14: |
1276 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
41,09g |
|
128,35g |
|
93,38g |
|
-
|
-
|
| seg 13: |
1264 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
50,59g |
|
111,13g |
|
96,87g |
|
-
|
-
|
| dom 12: |
798 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
30,44g |
|
67,67g |
|
64,26g |
|
-
|
-
|
| ter 7: |
1131 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
39,01g |
|
112,67g |
|
83,07g |
|
-
|
-
|
| seg 6: |
1236 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
42,70g |
|
125,52g |
|
88,66g |
|
-
|
-
|
| dom 5: |
1206 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
44,89g |
|
113,95g |
|
83,32g |
|
-
|
-
|
| sáb 4: |
748 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
28,42g |
|
64,02g |
|
56,57g |
|
-
|
-
|
| sex 3: |
1314 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
58,50g |
|
115,38g |
|
82,30g |
|
-
|
-
|
| qui 2: |
1221 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
61,87g |
|
108,33g |
|
58,44g |
|
-
|
-
|
| qua 1: |
1230 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
36,83g |
|
122,33g |
|
101,39g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
1487 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
64,27g |
|
125,30g |
|
99,08g |
|
-
|
-
|
| qui 26: |
389 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
29,78g |
|
21,63g |
|
11,40g |
|
-
|
-
|
| qua 25: |
1394 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
61,58g |
|
129,59g |
|
79,80g |
|
-
|
-
|
| ter 24: |
1187 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
43,79g |
|
104,33g |
|
91,49g |
|
-
|
-
|
| seg 23: |
1167 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
38,96g |
|
111,87g |
|
98,38g |
|
-
|
-
|
| qua 4: |
930 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
25,86g |
|
74,39g |
|
98,74g |
|
-
|
-
|
| ter 3: |
1112 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
41,52g |
|
112,03g |
|
71,88g |
|
-
|
-
|
| seg 2: |
1128 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
41,17g |
|
96,80g |
|
96,20g |
|
-
|
-
|
| setembro 2023 |
| sáb 30: |
550 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
19,15g |
|
40,56g |
|
55,32g |
|
-
|
-
|
| sex 29: |
1093 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
40,69g |
|
93,95g |
|
87,17g |
|
-
|
-
|
|
|
