Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| sáb 23: |
207 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
16,41g |
|
12,10g |
|
1,48g |
|
-
|
-
|
| sáb 9: |
308 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
15,22g |
|
17,79g |
|
25,46g |
|
-
|
-
|
| sex 8: |
1001 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
44,39g |
|
52,29g |
|
101,02g |
|
-
|
-
|
| qui 7: |
1427 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
57,13g |
|
58,44g |
|
163,99g |
|
-
|
-
|
| qua 6: |
1114 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
35,30g |
|
60,87g |
|
137,97g |
|
-
|
-
|
| ter 5: |
1059 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
50,14g |
|
67,27g |
|
79,59g |
|
-
|
-
|
| seg 4: |
1357 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
60,00g |
|
71,16g |
|
139,18g |
|
-
|
-
|
| dom 3: |
1081 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
33,77g |
|
58,84g |
|
138,56g |
|
-
|
-
|
| novembro 2022 |
| qui 17: |
1274 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
68,99g |
|
71,50g |
|
94,80g |
|
-
|
-
|
| qua 16: |
1183 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
54,93g |
|
63,34g |
|
111,42g |
|
-
|
-
|
| ter 15: |
1165 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
41,16g |
|
73,48g |
|
133,98g |
|
-
|
-
|
| julho 2021 |
| dom 11: |
856 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
32,78g |
|
60,64g |
|
92,79g |
|
-
|
-
|
| outubro 2020 |
| seg 19: |
110 *
|
7%
|
Líp: |
|
Prot: |
|
Carbs : |
2,60g |
|
4,80g |
|
17,00g |
|
-
|
-
|
| dom 18: |
420 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
11,34g |
|
28,98g |
|
50,08g |
|
-
|
-
|
| dom 11: |
473 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
19,69g |
|
30,04g |
|
45,88g |
|
-
|
-
|
| ter 6: |
634 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
28,16g |
|
40,75g |
|
58,43g |
|
-
|
-
|
| seg 5: |
852 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
38,53g |
|
62,07g |
|
62,71g |
|
-
|
-
|
| dom 4: |
879 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
27,75g |
|
64,33g |
|
96,04g |
|
-
|
-
|
| sáb 3: |
650 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
37,74g |
|
39,88g |
|
37,18g |
|
-
|
-
|
| sex 2: |
982 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
37,76g |
|
58,44g |
|
106,64g |
|
2454*
|
 1472
|
|
|
