Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qua 24: |
1974 *
|
110%
|
Líp: |
|
Prot: |
|
Carbs : |
64,35g |
|
105,50g |
|
244,13g |
|
-
|
-
|
| ter 23: |
1534 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
70,38g |
|
83,83g |
|
127,83g |
|
-
|
-
|
| seg 22: |
1514 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
56,49g |
|
79,66g |
|
164,24g |
|
-
|
-
|
| dom 21: |
1608 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
47,83g |
|
86,63g |
|
209,21g |
|
-
|
-
|
| sáb 20: |
1412 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
64,34g |
|
91,94g |
|
109,96g |
|
-
|
-
|
| sex 19: |
1215 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
49,66g |
|
59,37g |
|
131,02g |
|
-
|
-
|
| qui 18: |
1499 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
51,11g |
|
79,80g |
|
141,37g |
|
-
|
-
|
| qua 17: |
1767 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
71,06g |
|
75,34g |
|
210,06g |
|
-
|
-
|
| ter 16: |
1596 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
69,17g |
|
88,67g |
|
143,39g |
|
-
|
-
|
| seg 15: |
1538 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
49,21g |
|
89,81g |
|
182,11g |
|
-
|
-
|
| dom 14: |
1331 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
52,03g |
|
101,64g |
|
127,72g |
|
-
|
-
|
| sáb 13: |
1597 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
72,10g |
|
99,29g |
|
121,08g |
|
-
|
-
|
| sex 12: |
1854 *
|
103%
|
Líp: |
|
Prot: |
|
Carbs : |
110,72g |
|
101,26g |
|
102,53g |
|
-
|
-
|
| qui 11: |
1605 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
64,24g |
|
85,83g |
|
131,45g |
|
-
|
-
|
| qua 10: |
1501 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
64,39g |
|
125,73g |
|
130,41g |
|
-
|
-
|
| ter 9: |
1620 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
67,01g |
|
109,08g |
|
148,49g |
|
-
|
-
|
| seg 8: |
1712 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
68,86g |
|
111,42g |
|
164,27g |
|
-
|
-
|
| dom 7: |
1679 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
58,60g |
|
90,09g |
|
173,23g |
|
-
|
-
|
| sáb 6: |
1742 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
64,90g |
|
123,26g |
|
182,14g |
|
-
|
-
|
| sex 5: |
1724 *
|
96%
|
Líp: |
|
Prot: |
|
Carbs : |
70,04g |
|
97,46g |
|
182,40g |
|
-
|
-
|
|
|
