Entradas Recentes de Alimentos e Exercícios
| dezembro 2022 |
| ter 27: |
186 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
54,00g |
|
19,00g |
|
14,00g |
|
-
|
-
|
| ter 13: |
560 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
24,50g |
|
21,50g |
|
66,50g |
|
-
|
-
|
| seg 12: |
350 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
13,50g |
|
18,50g |
|
39,50g |
|
-
|
-
|
| sex 9: |
550 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
24,00g |
|
18,50g |
|
67,50g |
|
-
|
-
|
| qui 8: |
575 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
24,00g |
|
20,00g |
|
73,50g |
|
-
|
-
|
| qua 7: |
352 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
12,18g |
|
28,30g |
|
32,12g |
|
-
|
-
|
| seg 5: |
335 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
13,00g |
|
18,00g |
|
38,50g |
|
-
|
-
|
| sex 2: |
1609 *
|
107%
|
Líp: |
|
Prot: |
|
Carbs : |
57,86g |
|
92,52g |
|
143,82g |
|
-
|
-
|
| qui 1: |
1010 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
28,50g |
|
51,50g |
|
105,54g |
|
-
|
-
|
| novembro 2022 |
| qua 30: |
268 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
11,23g |
|
10,02g |
|
35,17g |
|
-
|
-
|
| ter 29: |
446 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
10,23g |
|
18,02g |
|
41,67g |
|
-
|
-
|
| seg 28: |
265 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
9,00g |
|
12,00g |
|
35,50g |
|
-
|
-
|
| sex 18: |
445 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
10,00g |
|
16,50g |
|
32,56g |
|
-
|
-
|
| qui 17: |
387 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
11,88g |
|
17,25g |
|
47,25g |
|
-
|
-
|
| qua 16: |
1385 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
63,00g |
|
75,50g |
|
117,53g |
|
-
|
-
|
| ter 15: |
285 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
10,00g |
|
16,50g |
|
32,50g |
|
-
|
-
|
| seg 14: |
555 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
22,50g |
|
47,50g |
|
42,50g |
|
-
|
-
|
| seg 7: |
382 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
9,68g |
|
32,80g |
|
42,62g |
|
-
|
-
|
| sáb 5: |
250 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
19,00g |
|
19,00g |
|
1,00g |
|
-
|
-
|
| sex 4: |
1090 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
44,05g |
|
40,24g |
|
113,43g |
|
-
|
-
|
|
|
