Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 18: |
1711 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
15,16g |
|
81,39g |
|
309,89g |
|
-
|
-
|
| ter 17: |
1465 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
47,88g |
|
66,23g |
|
200,61g |
|
-
|
-
|
| seg 16: |
1810 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
26,43g |
|
171,76g |
|
153,41g |
|
-
|
-
|
| dom 15: |
1452 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
77,77g |
|
84,88g |
|
103,25g |
|
-
|
-
|
| sáb 14: |
1362 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
60,07g |
|
130,00g |
|
72,33g |
|
-
|
-
|
| sex 13: |
1050 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
29,02g |
|
53,64g |
|
134,53g |
|
-
|
-
|
| qui 12: |
1513 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
54,70g |
|
79,88g |
|
172,27g |
|
-
|
-
|
| qua 11: |
1524 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
55,67g |
|
78,88g |
|
185,92g |
|
-
|
-
|
| ter 10: |
1480 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
57,70g |
|
62,38g |
|
178,32g |
|
-
|
-
|
| seg 9: |
1371 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
35,00g |
|
78,03g |
|
194,24g |
|
-
|
-
|
| dom 8: |
1535 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
36,33g |
|
65,50g |
|
243,12g |
|
-
|
-
|
| sáb 7: |
1662 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
75,24g |
|
77,61g |
|
176,48g |
|
-
|
-
|
| sex 6: |
1038 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
23,94g |
|
42,20g |
|
172,63g |
|
-
|
-
|
| qua 4: |
1718 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
59,50g |
|
82,09g |
|
180,44g |
|
-
|
-
|
| ter 3: |
1495 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
54,34g |
|
92,22g |
|
169,82g |
|
-
|
-
|
| seg 2: |
757 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
30,11g |
|
66,01g |
|
61,41g |
|
-
|
-
|
| dom 1: |
1565 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
63,22g |
|
69,56g |
|
187,07g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1850 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
74,41g |
|
104,54g |
|
198,85g |
|
-
|
-
|
| sex 30: |
1797 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
57,26g |
|
136,50g |
|
190,46g |
|
-
|
-
|
| qui 29: |
1739 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
60,28g |
|
104,74g |
|
208,82g |
|
-
|
-
|
|
|
