Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| qui 16: |
1163 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
41,44g |
|
44,81g |
|
158,65g |
|
-
|
-
|
| seg 13: |
1072 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
34,35g |
|
33,94g |
|
169,31g |
|
-
|
-
|
| dom 12: |
1497 *
|
115%
|
Líp: |
|
Prot: |
|
Carbs : |
56,79g |
|
38,92g |
|
221,02g |
|
-
|
-
|
| sáb 11: |
1032 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
58,16g |
|
102,41g |
|
18,60g |
|
-
|
-
|
| qui 9: |
298 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
12,53g |
|
10,52g |
|
37,68g |
|
-
|
-
|
| qua 8: |
1301 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
53,63g |
|
34,67g |
|
182,66g |
|
-
|
-
|
| ter 7: |
530 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
20,09g |
|
23,12g |
|
64,44g |
|
-
|
-
|
| seg 6: |
937 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
39,41g |
|
54,40g |
|
92,00g |
|
-
|
-
|
| dom 5: |
1298 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
36,58g |
|
32,72g |
|
220,94g |
|
-
|
-
|
| sex 3: |
1114 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
55,16g |
|
31,24g |
|
126,90g |
|
-
|
-
|
| qui 2: |
1284 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
67,19g |
|
32,90g |
|
141,79g |
|
-
|
-
|
| qua 1: |
1350 *
|
104%
|
Líp: |
|
Prot: |
|
Carbs : |
52,65g |
|
51,69g |
|
175,99g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
1296 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
59,77g |
|
52,09g |
|
145,17g |
|
-
|
-
|
| seg 30: |
1312 *
|
101%
|
Líp: |
|
Prot: |
|
Carbs : |
64,48g |
|
46,72g |
|
142,80g |
|
-
|
-
|
| dom 29: |
1517 *
|
117%
|
Líp: |
|
Prot: |
|
Carbs : |
40,94g |
|
122,00g |
|
165,25g |
|
-
|
-
|
| sáb 28: |
1253 *
|
96%
|
Líp: |
|
Prot: |
|
Carbs : |
42,41g |
|
85,14g |
|
135,87g |
|
-
|
-
|
| sex 27: |
1183 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
35,41g |
|
45,44g |
|
173,86g |
|
2129*
|
 946
|
| qui 26: |
1267 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
41,55g |
|
49,32g |
|
177,96g |
|
-
|
-
|
| qua 25: |
1272 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
54,22g |
|
27,37g |
|
184,38g |
|
-
|
-
|
| ter 24: |
1297 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
50,29g |
|
36,00g |
|
189,45g |
|
-
|
-
|
|
|
