Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 18: |
129 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
5,19g |
|
6,79g |
|
12,10g |
|
-
|
-
|
| ter 10: |
134 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
5,28g |
|
8,09g |
|
12,30g |
|
-
|
-
|
| dom 8: |
157 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
5,36g |
|
8,91g |
|
16,62g |
|
-
|
-
|
| sex 6: |
121 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
5,18g |
|
6,76g |
|
10,21g |
|
-
|
-
|
| agosto 2024 |
| sex 23: |
354 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
9,13g |
|
19,89g |
|
48,26g |
|
-
|
-
|
| qui 22: |
1010 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
33,47g |
|
35,38g |
|
144,22g |
|
-
|
-
|
| qua 21: |
1266 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
48,77g |
|
69,04g |
|
138,66g |
|
-
|
-
|
| ter 20: |
1128 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
35,82g |
|
45,17g |
|
160,70g |
|
-
|
-
|
| qui 15: |
259 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
1,76g |
|
5,70g |
|
56,14g |
|
-
|
-
|
| qua 14: |
333 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
6,83g |
|
11,71g |
|
56,68g |
|
-
|
-
|
| ter 13: |
630 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
9,75g |
|
46,57g |
|
85,67g |
|
-
|
-
|
| seg 12: |
679 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
11,14g |
|
25,39g |
|
120,59g |
|
-
|
-
|
| dom 11: |
733 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
14,49g |
|
47,68g |
|
104,96g |
|
620*
|
 113
|
| sáb 10: |
1328 *
|
102%
|
Líp: |
|
Prot: |
|
Carbs : |
50,02g |
|
67,99g |
|
146,87g |
|
2527*
|
 1199
|
| sex 9: |
1386 *
|
107%
|
Líp: |
|
Prot: |
|
Carbs : |
31,74g |
|
57,41g |
|
165,74g |
|
2342*
|
956
|
| qui 8: |
602 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
12,95g |
|
19,71g |
|
98,37g |
|
2418*
|
1816
|
| qua 7: |
693 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
20,47g |
|
30,87g |
|
91,89g |
|
2110*
|
1417
|
| ter 6: |
1008 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
32,50g |
|
59,92g |
|
115,88g |
|
2451*
|
1443
|
| seg 5: |
631 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
33,53g |
|
44,18g |
|
35,07g |
|
2019*
|
1388
|
| dom 4: |
1394 *
|
107%
|
Líp: |
|
Prot: |
|
Carbs : |
94,71g |
|
38,87g |
|
101,36g |
|
2038*
|
644
|
|
|
