Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| ter 14: |
900 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
42,45g |
|
41,13g |
|
86,38g |
|
-
|
-
|
| qui 2: |
677 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
36,60g |
|
32,25g |
|
54,47g |
|
-
|
-
|
| qua 1: |
883 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
41,67g |
|
20,53g |
|
108,19g |
|
-
|
-
|
| abril 2024 |
| sex 19: |
765 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
36,68g |
|
41,96g |
|
50,88g |
|
-
|
-
|
| março 2024 |
| qui 14: |
662 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
32,00g |
|
29,38g |
|
53,12g |
|
-
|
-
|
| qua 13: |
734 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
26,50g |
|
22,90g |
|
99,75g |
|
-
|
-
|
| ter 12: |
493 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
11,07g |
|
17,56g |
|
77,30g |
|
-
|
-
|
| agosto 2023 |
| dom 6: |
583 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
7,78g |
|
31,44g |
|
97,10g |
|
-
|
-
|
| sáb 5: |
64 *
|
5%
|
Líp: |
|
Prot: |
|
Carbs : |
1,43g |
|
3,38g |
|
9,00g |
|
-
|
-
|
| sex 4: |
736 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
30,00g |
|
30,59g |
|
85,93g |
|
-
|
-
|
| qui 3: |
924 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
39,55g |
|
26,80g |
|
113,50g |
|
-
|
-
|
| qua 2: |
806 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
24,93g |
|
35,61g |
|
107,04g |
|
-
|
-
|
| ter 1: |
743 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
20,38g |
|
35,40g |
|
102,73g |
|
-
|
-
|
| julho 2023 |
| seg 31: |
847 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
20,22g |
|
25,56g |
|
138,30g |
|
-
|
-
|
| dom 30: |
407 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
16,89g |
|
9,09g |
|
55,68g |
|
-
|
-
|
| sáb 29: |
564 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
20,63g |
|
34,38g |
|
42,82g |
|
-
|
-
|
| sex 28: |
711 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
27,44g |
|
30,16g |
|
89,94g |
|
-
|
-
|
| qui 27: |
892 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
27,02g |
|
32,20g |
|
125,66g |
|
-
|
-
|
| qua 26: |
751 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
14,75g |
|
31,99g |
|
118,37g |
|
-
|
-
|
| maio 2023 |
| seg 15: |
-
|
-
|
|
2445*
|
-
|
| janeiro 2023 |
| qua 11: |
783 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
42,84g |
|
16,83g |
|
82,18g |
|
3047*
|
 2264
|
|
|
