Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 7: |
320 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
29,32g |
|
4,00g |
|
17,06g |
|
-
|
-
|
| sex 6: |
1052 *
|
180%
|
Líp: |
|
Prot: |
|
Carbs : |
33,16g |
|
20,34g |
|
171,66g |
|
1*
|
 1051
|
| qui 5: |
-
|
-
|
|
386*
|
-
|
| qua 4: |
289 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
21,26g |
|
15,75g |
|
10,86g |
|
250*
|
39
|
| ter 3: |
118 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
6,34g |
|
6,49g |
|
9,11g |
|
406*
|
 288
|
| seg 2: |
-
|
-
|
|
286*
|
-
|
| dom 1: |
233 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
10,00g |
|
15,00g |
|
19,00g |
|
214*
|
19
|
| agosto 2024 |
| sáb 31: |
233 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
10,00g |
|
15,00g |
|
19,00g |
|
545*
|
312
|
| sex 30: |
-
|
-
|
|
394*
|
-
|
| qui 29: |
420 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
1,38g |
|
27,67g |
|
73,67g |
|
-
|
-
|
| qua 28: |
-
|
-
|
|
234*
|
-
|
| ter 27: |
1447 *
|
247%
|
Líp: |
|
Prot: |
|
Carbs : |
77,77g |
|
83,72g |
|
123,62g |
|
-
|
-
|
| dom 25: |
574 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
12,65g |
|
15,70g |
|
97,30g |
|
2*
|
572
|
| sáb 24: |
834 *
|
143%
|
Líp: |
|
Prot: |
|
Carbs : |
13,09g |
|
43,25g |
|
129,23g |
|
-
|
-
|
| sex 23: |
900 *
|
154%
|
Líp: |
|
Prot: |
|
Carbs : |
57,20g |
|
64,29g |
|
29,71g |
|
-
|
-
|
| qui 22: |
860 *
|
147%
|
Líp: |
|
Prot: |
|
Carbs : |
58,44g |
|
43,66g |
|
43,46g |
|
257*
|
603
|
| qua 21: |
1163 *
|
199%
|
Líp: |
|
Prot: |
|
Carbs : |
38,03g |
|
48,75g |
|
130,15g |
|
458*
|
705
|
| ter 20: |
473 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
30,54g |
|
30,38g |
|
3,47g |
|
141*
|
332
|
| seg 19: |
-
|
-
|
|
471*
|
-
|
| dom 18: |
-
|
-
|
|
328*
|
-
|
| sáb 17: |
-
|
-
|
|
126*
|
-
|
| sex 16: |
-
|
-
|
|
515*
|
-
|
| qui 15: |
-
|
-
|
|
323*
|
-
|
| qua 14: |
-
|
-
|
|
1*
|
-
|
| ter 13: |
1250 *
|
214%
|
Líp: |
|
Prot: |
|
Carbs : |
78,06g |
|
100,03g |
|
29,36g |
|
11*
|
1239
|
|
|
