Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| dom 28: |
180 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
6,00g |
|
4,00g |
|
28,00g |
|
-
|
-
|
| março 2024 |
| sex 8: |
1315 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
66,17g |
|
30,25g |
|
162,54g |
|
-
|
-
|
| qui 7: |
1370 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
64,97g |
|
49,93g |
|
146,84g |
|
-
|
-
|
| qua 6: |
1237 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
33,92g |
|
87,00g |
|
156,54g |
|
-
|
-
|
| outubro 2023 |
| sex 6: |
370 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
7,50g |
|
20,75g |
|
55,50g |
|
-
|
-
|
| março 2023 |
| ter 21: |
1152 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
41,86g |
|
38,82g |
|
160,92g |
|
-
|
-
|
| sáb 18: |
1282 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
39,23g |
|
29,36g |
|
217,96g |
|
-
|
-
|
| sex 17: |
1152 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
43,33g |
|
30,74g |
|
157,86g |
|
-
|
-
|
| qua 15: |
1124 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
48,60g |
|
47,80g |
|
140,00g |
|
-
|
-
|
| ter 14: |
1345 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
38,30g |
|
53,09g |
|
216,54g |
|
-
|
-
|
| dom 12: |
875 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
26,15g |
|
74,68g |
|
96,60g |
|
-
|
-
|
| sáb 11: |
954 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
31,53g |
|
52,47g |
|
135,35g |
|
-
|
-
|
| sex 10: |
963 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
25,22g |
|
59,36g |
|
138,15g |
|
-
|
-
|
| qui 9: |
1249 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
34,43g |
|
54,75g |
|
196,06g |
|
-
|
-
|
| qua 8: |
1140 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
42,22g |
|
51,15g |
|
152,47g |
|
-
|
-
|
| ter 7: |
990 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
23,75g |
|
42,42g |
|
165,84g |
|
-
|
-
|
| seg 6: |
1123 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
32,82g |
|
66,00g |
|
154,20g |
|
-
|
-
|
| dom 5: |
1307 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
44,45g |
|
45,43g |
|
191,37g |
|
-
|
-
|
| sáb 4: |
1296 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
42,95g |
|
55,49g |
|
181,76g |
|
-
|
-
|
| sex 3: |
1167 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
32,37g |
|
56,52g |
|
175,65g |
|
-
|
-
|
|
|
