Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 4: |
1276 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
65,89g |
|
72,46g |
|
97,13g |
|
-
|
-
|
| agosto 2024 |
| qua 28: |
977 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
51,99g |
|
67,63g |
|
59,56g |
|
-
|
-
|
| ter 27: |
1057 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
43,64g |
|
86,08g |
|
82,77g |
|
-
|
-
|
| qui 22: |
302 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
4,25g |
|
10,52g |
|
57,14g |
|
-
|
-
|
| qua 14: |
750 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
44,61g |
|
25,50g |
|
62,88g |
|
-
|
-
|
| ter 13: |
1270 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
42,48g |
|
66,89g |
|
149,46g |
|
-
|
-
|
| qui 8: |
1195 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
45,25g |
|
84,01g |
|
111,92g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1143 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
53,25g |
|
31,42g |
|
135,01g |
|
-
|
-
|
| sex 19: |
215 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
4,72g |
|
7,36g |
|
36,01g |
|
-
|
-
|
| qui 18: |
915 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
24,98g |
|
61,91g |
|
112,71g |
|
-
|
-
|
| ter 16: |
850 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
39,21g |
|
64,85g |
|
58,35g |
|
-
|
-
|
| seg 15: |
1208 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
46,26g |
|
93,47g |
|
103,08g |
|
-
|
-
|
| sex 12: |
126 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
8,74g |
|
2,61g |
|
8,48g |
|
-
|
-
|
| qui 11: |
1343 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
57,21g |
|
82,57g |
|
125,71g |
|
-
|
-
|
| qua 10: |
1188 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
54,30g |
|
60,46g |
|
117,72g |
|
-
|
-
|
| ter 9: |
962 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
40,37g |
|
51,99g |
|
101,15g |
|
-
|
-
|
| seg 8: |
870 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
56,55g |
|
38,91g |
|
51,52g |
|
-
|
-
|
| junho 2024 |
| qui 6: |
262 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
7,24g |
|
21,53g |
|
27,15g |
|
-
|
-
|
| qua 5: |
205 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
11,22g |
|
16,83g |
|
8,53g |
|
-
|
-
|
| ter 4: |
691 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
34,17g |
|
21,92g |
|
77,81g |
|
-
|
-
|
|
|
