Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| ter 17: |
1507
|
105%
|
Líp: |
|
Prot: |
|
Carbs : |
66,69g |
|
101,14g |
|
122,27g |
|
-
|
-
|
| seg 16: |
950 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
50,52g |
|
71,86g |
|
48,97g |
|
-
|
-
|
| dom 15: |
1070 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
49,19g |
|
78,81g |
|
79,88g |
|
-
|
-
|
| sáb 14: |
570 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
21,61g |
|
36,76g |
|
56,71g |
|
-
|
-
|
| sex 13: |
1107
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
35,32g |
|
116,80g |
|
73,30g |
|
-
|
-
|
| qui 12: |
1266 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
54,31g |
|
71,05g |
|
120,58g |
|
2170*
|
 904
|
| qua 11: |
1563 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
64,29g |
|
85,67g |
|
166,88g |
|
2368*
|
805
|
| ter 10: |
1471
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
70,73g |
|
95,95g |
|
117,06g |
|
-
|
-
|
| seg 9: |
1539
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
72,40g |
|
99,67g |
|
118,02g |
|
2196*
|
657
|
| dom 8: |
1522
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
73,50g |
|
100,15g |
|
112,05g |
|
2170*
|
648
|
| sáb 7: |
1397 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
53,49g |
|
86,37g |
|
145,89g |
|
2170*
|
773
|
| sex 6: |
1661 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
55,76g |
|
124,57g |
|
160,90g |
|
2084*
|
423
|
| qui 5: |
1495 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
65,24g |
|
103,74g |
|
81,13g |
|
-
|
-
|
| qua 4: |
1735
|
102%
|
Líp: |
|
Prot: |
|
Carbs : |
109,93g |
|
95,60g |
|
89,32g |
|
-
|
-
|
| ter 3: |
1628
|
96%
|
Líp: |
|
Prot: |
|
Carbs : |
72,26g |
|
119,07g |
|
131,77g |
|
2175*
|
547
|
| seg 2: |
1645
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
74,36g |
|
111,22g |
|
142,73g |
|
2165*
|
520
|
| setembro 2023 |
| sáb 30: |
1421
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
52,48g |
|
103,15g |
|
136,22g |
|
2179*
|
758
|
| sex 29: |
1414
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
69,07g |
|
125,03g |
|
72,07g |
|
-
|
-
|
| qui 28: |
1507
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
41,13g |
|
130,35g |
|
156,29g |
|
-
|
-
|
| qua 27: |
1407
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
37,53g |
|
132,88g |
|
133,14g |
|
2338*
|
931
|
|
|
