Entradas Recentes de Alimentos e Exercícios
| novembro 2019 |
| sex 1: |
1114 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
44,70g |
|
110,11g |
|
63,88g |
|
-
|
-
|
| outubro 2019 |
| qui 31: |
1744 *
|
109%
|
Líp: |
|
Prot: |
|
Carbs : |
70,30g |
|
117,77g |
|
159,41g |
|
2404*
|
 660
|
| qua 30: |
1490 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
69,70g |
|
83,62g |
|
130,96g |
|
1888*
|
398
|
| ter 29: |
1846 *
|
115%
|
Líp: |
|
Prot: |
|
Carbs : |
82,42g |
|
120,86g |
|
151,73g |
|
2345*
|
499
|
| seg 28: |
1627 *
|
102%
|
Líp: |
|
Prot: |
|
Carbs : |
78,12g |
|
95,17g |
|
135,11g |
|
-
|
-
|
| dom 27: |
1507 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
64,43g |
|
86,33g |
|
138,94g |
|
-
|
-
|
| sáb 26: |
605 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
35,13g |
|
36,02g |
|
35,96g |
|
-
|
-
|
| sex 25: |
1775 *
|
111%
|
Líp: |
|
Prot: |
|
Carbs : |
70,41g |
|
113,47g |
|
174,22g |
|
2319*
|
544
|
| qui 24: |
1486 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
44,85g |
|
114,46g |
|
153,96g |
|
2468*
|
982
|
| qua 23: |
1520 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
57,28g |
|
106,16g |
|
145,70g |
|
1994*
|
474
|
| ter 22: |
1505 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
48,58g |
|
88,60g |
|
171,91g |
|
2294*
|
789
|
| seg 21: |
1323 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
54,64g |
|
108,19g |
|
91,80g |
|
2328*
|
1005
|
| dom 20: |
-
|
-
|
|
2079*
|
-
|
| sáb 19: |
1280 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
70,72g |
|
84,07g |
|
78,04g |
|
-
|
-
|
| sex 18: |
1588 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
59,54g |
|
106,66g |
|
157,55g |
|
2319*
|
731
|
| qui 17: |
1204 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
46,63g |
|
97,44g |
|
98,51g |
|
2155*
|
951
|
| qua 16: |
1740 *
|
109%
|
Líp: |
|
Prot: |
|
Carbs : |
82,66g |
|
91,73g |
|
155,04g |
|
1888*
|
148
|
| ter 15: |
1577 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
62,96g |
|
94,43g |
|
154,88g |
|
2234*
|
657
|
| seg 14: |
1800 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
85,68g |
|
116,34g |
|
130,80g |
|
2381*
|
581
|
| dom 13: |
1640 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
80,09g |
|
89,97g |
|
130,21g |
|
2060*
|
420
|
| sáb 12: |
1648 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
88,29g |
|
79,79g |
|
130,52g |
|
1959*
|
311
|
|
|
