Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 12: |
154 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
10,57g |
|
12,53g |
|
1,12g |
|
-
|
-
|
| seg 9: |
179 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
4,40g |
|
0,92g |
|
40,46g |
|
-
|
-
|
| sex 6: |
233 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
0,37g |
|
5,22g |
|
52,43g |
|
-
|
-
|
| agosto 2024 |
| ter 13: |
861 *
|
108%
|
Líp: |
|
Prot: |
|
Carbs : |
48,94g |
|
52,38g |
|
52,35g |
|
-
|
-
|
| qua 7: |
623 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
12,23g |
|
32,20g |
|
94,51g |
|
-
|
-
|
| julho 2024 |
| ter 23: |
714 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
47,72g |
|
53,85g |
|
17,00g |
|
-
|
-
|
| seg 22: |
622 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
17,39g |
|
61,98g |
|
50,00g |
|
-
|
-
|
| abril 2024 |
| qua 24: |
80 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
1,80g |
|
14,65g |
|
0,28g |
|
-
|
-
|
| ter 9: |
136 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
5,40g |
|
20,68g |
|
0,00g |
|
-
|
-
|
| qui 4: |
175 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
3,97g |
|
17,42g |
|
16,25g |
|
-
|
-
|
| qua 3: |
237 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
5,25g |
|
25,84g |
|
22,35g |
|
-
|
-
|
| março 2024 |
| qui 21: |
177 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
7,39g |
|
9,39g |
|
17,93g |
|
-
|
-
|
| qua 20: |
648 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
19,19g |
|
59,75g |
|
56,89g |
|
-
|
-
|
| sáb 16: |
715 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
19,69g |
|
31,95g |
|
100,02g |
|
-
|
-
|
| sex 15: |
576 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
20,81g |
|
23,73g |
|
72,99g |
|
-
|
-
|
| qui 14: |
394 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
12,69g |
|
23,46g |
|
45,93g |
|
-
|
-
|
| qua 13: |
641 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
21,89g |
|
50,80g |
|
58,94g |
|
-
|
-
|
| ter 12: |
589 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
18,96g |
|
56,59g |
|
46,94g |
|
-
|
-
|
| sex 8: |
229 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
10,23g |
|
2,36g |
|
33,06g |
|
-
|
-
|
| ter 5: |
300 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
10,85g |
|
18,46g |
|
31,20g |
|
-
|
-
|
|
|
