Média Diária: |
Exercício: 1376 Cals |
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Alimento: 1247 Cals |
(Líp: 63,80g, Proteínas: 96,96g, Carbs : 67,42g) |
Total Mensal: |
Exercício: 9633 Cals |
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Alimento: 8726 Cals |
(Líp: 446,60g, Proteínas: 678,70g, Carbs : 471,92g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -225 |
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2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -313 |
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3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -220 |
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4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 109 |
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5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -340 |
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6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -224 |
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7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 306 |
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (22%)
Lípidos (47%)
Proteínas (31%)
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*Baseado num IDR de 1350 calorias (24 ago 22)
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