Entradas Recentes de Alimentos e Exercícios
| março 2023 |
| sáb 11: |
520 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
22,68g |
|
22,78g |
|
59,64g |
|
-
|
-
|
| seg 6: |
345 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
8,96g |
|
11,71g |
|
58,06g |
|
-
|
-
|
| sex 3: |
327 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
8,90g |
|
18,41g |
|
48,31g |
|
-
|
-
|
| fevereiro 2023 |
| ter 28: |
588 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
23,07g |
|
28,85g |
|
73,27g |
|
1594*
|
 1006
|
| seg 27: |
352 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
12,75g |
|
15,36g |
|
47,22g |
|
-
|
-
|
| dom 26: |
625 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
17,46g |
|
29,54g |
|
93,60g |
|
-
|
-
|
| sáb 25: |
362 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
15,26g |
|
15,17g |
|
35,23g |
|
-
|
-
|
| sex 24: |
630 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
22,34g |
|
22,67g |
|
74,25g |
|
-
|
-
|
| qui 23: |
473 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
8,92g |
|
33,67g |
|
55,26g |
|
-
|
-
|
| seg 20: |
468 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
11,64g |
|
15,14g |
|
80,27g |
|
-
|
-
|
| dom 19: |
407 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
14,85g |
|
35,81g |
|
32,16g |
|
1529*
|
1122
|
| sáb 18: |
434 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
18,67g |
|
16,66g |
|
56,86g |
|
-
|
-
|
| qua 1: |
435 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
9,80g |
|
16,05g |
|
73,76g |
|
-
|
-
|
| janeiro 2023 |
| sex 27: |
539 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
17,47g |
|
35,96g |
|
86,07g |
|
-
|
-
|
| dom 15: |
170 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
9,00g |
|
8,00g |
|
16,00g |
|
-
|
-
|
| seg 2: |
567 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
27,22g |
|
38,90g |
|
45,00g |
|
-
|
-
|
| dom 1: |
176 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
6,35g |
|
9,06g |
|
22,88g |
|
-
|
-
|
| dezembro 2022 |
| sex 30: |
1032 *
|
129%
|
Líp: |
|
Prot: |
|
Carbs : |
34,33g |
|
24,04g |
|
150,28g |
|
-
|
-
|
| qua 28: |
637 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
22,06g |
|
17,59g |
|
95,21g |
|
-
|
-
|
| seg 26: |
1267 *
|
158%
|
Líp: |
|
Prot: |
|
Carbs : |
39,09g |
|
51,58g |
|
165,50g |
|
-
|
-
|
|
|
