Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qua 1: |
760 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
51,00g |
|
20,00g |
|
64,00g |
|
-
|
-
|
| abril 2024 |
| sex 26: |
295 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
7,39g |
|
4,29g |
|
55,95g |
|
-
|
-
|
| ter 23: |
295 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
11,39g |
|
3,29g |
|
48,95g |
|
-
|
-
|
| dezembro 2023 |
| sex 15: |
618 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
20,75g |
|
76,50g |
|
32,50g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
695 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
44,50g |
|
43,00g |
|
35,00g |
|
-
|
-
|
| qua 29: |
738 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
37,75g |
|
68,50g |
|
35,50g |
|
-
|
-
|
| ter 14: |
840 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
54,00g |
|
64,00g |
|
27,00g |
|
-
|
-
|
| qui 9: |
240 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
6,00g |
|
34,00g |
|
14,00g |
|
-
|
-
|
| qua 8: |
520 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
26,50g |
|
35,00g |
|
35,50g |
|
-
|
-
|
| ter 7: |
805 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
50,00g |
|
65,00g |
|
24,00g |
|
-
|
-
|
| seg 6: |
915 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
65,00g |
|
38,00g |
|
46,00g |
|
-
|
-
|
| dom 5: |
878 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
35,19g |
|
58,64g |
|
88,48g |
|
-
|
-
|
| sáb 4: |
895 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
40,00g |
|
42,00g |
|
99,00g |
|
-
|
-
|
| qui 2: |
726 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
17,40g |
|
46,60g |
|
105,90g |
|
-
|
-
|
| qua 1: |
911 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
40,07g |
|
62,78g |
|
80,69g |
|
-
|
-
|
| outubro 2023 |
| sex 27: |
468 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
18,45g |
|
53,50g |
|
25,60g |
|
-
|
-
|
| qua 25: |
995 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
53,00g |
|
38,50g |
|
97,25g |
|
-
|
-
|
| sex 20: |
585 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
31,50g |
|
53,50g |
|
34,25g |
|
-
|
-
|
| agosto 2023 |
| ter 1: |
160 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
3,00g |
|
30,00g |
|
5,00g |
|
-
|
-
|
| julho 2023 |
| qui 27: |
211 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
0,62g |
|
3,22g |
|
52,43g |
|
-
|
-
|
|
|
