Entradas Recentes de Alimentos e Exercícios
| dezembro 2021 |
| sáb 11: |
487 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
33,17g |
|
37,04g |
|
10,44g |
|
-
|
-
|
| qua 8: |
512 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
32,73g |
|
44,77g |
|
7,19g |
|
-
|
-
|
| seg 6: |
485 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
31,94g |
|
38,83g |
|
11,03g |
|
-
|
-
|
| sex 3: |
590 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
44,59g |
|
28,50g |
|
16,32g |
|
-
|
-
|
| novembro 2021 |
| ter 30: |
807 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
67,91g |
|
36,67g |
|
11,94g |
|
-
|
-
|
| sáb 27: |
672 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
58,27g |
|
31,68g |
|
8,68g |
|
-
|
-
|
| qui 25: |
655 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
43,36g |
|
59,87g |
|
4,31g |
|
-
|
-
|
| seg 22: |
522 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
41,11g |
|
23,44g |
|
13,12g |
|
-
|
-
|
| dom 21: |
925 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
74,35g |
|
31,45g |
|
41,42g |
|
-
|
-
|
| sáb 20: |
187 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
9,75g |
|
22,50g |
|
2,05g |
|
-
|
-
|
| sex 19: |
698 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
50,80g |
|
40,42g |
|
20,70g |
|
-
|
-
|
| qui 18: |
1001 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
75,03g |
|
61,36g |
|
25,63g |
|
-
|
-
|
| ter 16: |
455 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
12,75g |
|
15,60g |
|
70,27g |
|
-
|
-
|
| seg 15: |
332 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
17,57g |
|
18,55g |
|
26,01g |
|
-
|
-
|
| sex 12: |
732 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
44,40g |
|
57,92g |
|
33,62g |
|
-
|
-
|
| qui 11: |
886 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
44,64g |
|
44,07g |
|
92,82g |
|
-
|
-
|
| qua 10: |
1018 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
46,60g |
|
57,50g |
|
108,73g |
|
-
|
-
|
| outubro 2021 |
| sex 8: |
686 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
30,52g |
|
28,12g |
|
76,76g |
|
-
|
-
|
| junho 2021 |
| sex 18: |
802 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
56,38g |
|
53,26g |
|
22,42g |
|
-
|
-
|
| qui 17: |
895 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
53,05g |
|
46,86g |
|
57,45g |
|
-
|
-
|
|
|
