Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 6: |
1397 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
69,50g |
|
86,75g |
|
106,76g |
|
-
|
-
|
| qua 4: |
1274 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
70,81g |
|
95,09g |
|
72,76g |
|
-
|
-
|
| ter 3: |
1321 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
48,33g |
|
100,80g |
|
139,00g |
|
-
|
-
|
| seg 2: |
1023 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
39,73g |
|
93,77g |
|
78,38g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1282 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
56,18g |
|
117,70g |
|
71,28g |
|
-
|
-
|
| qui 29: |
1165 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
55,23g |
|
97,25g |
|
83,10g |
|
-
|
-
|
| ter 27: |
1249 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
64,77g |
|
100,92g |
|
80,22g |
|
-
|
-
|
| seg 26: |
1354 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
66,57g |
|
113,95g |
|
79,81g |
|
-
|
-
|
| dom 25: |
1450 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
83,13g |
|
117,07g |
|
59,62g |
|
-
|
-
|
| sáb 24: |
1287 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
56,24g |
|
138,56g |
|
58,72g |
|
-
|
-
|
| sex 23: |
1208 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
60,02g |
|
99,81g |
|
63,51g |
|
-
|
-
|
| qua 21: |
1298 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
54,66g |
|
109,48g |
|
99,14g |
|
-
|
-
|
| ter 20: |
1348 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
62,22g |
|
100,41g |
|
109,05g |
|
-
|
-
|
| dom 18: |
1285 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
57,10g |
|
119,38g |
|
73,91g |
|
-
|
-
|
| sáb 17: |
1370 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
74,18g |
|
112,21g |
|
62,12g |
|
-
|
-
|
| sex 16: |
1302 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
61,63g |
|
104,70g |
|
88,72g |
|
-
|
-
|
| qui 15: |
1274 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
52,82g |
|
115,84g |
|
89,40g |
|
-
|
-
|
| qua 14: |
1442 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
67,11g |
|
131,65g |
|
84,55g |
|
-
|
-
|
| ter 13: |
1106 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
39,69g |
|
136,89g |
|
47,42g |
|
-
|
-
|
| seg 12: |
1009 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
51,70g |
|
123,35g |
|
50,42g |
|
-
|
-
|
|
|
