Entradas Recentes de Alimentos e Exercícios
| agosto 2020 |
| sex 21: |
239 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
8,12g |
|
19,21g |
|
25,97g |
|
-
|
-
|
| qua 5: |
619 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
9,44g |
|
60,76g |
|
75,74g |
|
-
|
-
|
| ter 4: |
310 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
4,49g |
|
12,30g |
|
56,84g |
|
-
|
-
|
| seg 3: |
563 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
18,43g |
|
28,26g |
|
85,89g |
|
-
|
-
|
| dom 2: |
663 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
23,12g |
|
40,11g |
|
84,32g |
|
-
|
-
|
| julho 2020 |
| qui 30: |
430 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
14,50g |
|
21,63g |
|
60,96g |
|
-
|
-
|
| seg 27: |
640 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
23,14g |
|
64,25g |
|
48,84g |
|
-
|
-
|
| dom 26: |
477 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
11,50g |
|
55,87g |
|
38,46g |
|
-
|
-
|
| sáb 25: |
309 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
10,96g |
|
9,43g |
|
48,01g |
|
-
|
-
|
| sex 24: |
551 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
12,58g |
|
39,53g |
|
77,19g |
|
-
|
-
|
| qui 23: |
762 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
25,83g |
|
51,64g |
|
86,70g |
|
-
|
-
|
| ter 21: |
819 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
26,62g |
|
47,07g |
|
110,30g |
|
-
|
-
|
| sáb 18: |
136 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
1,02g |
|
12,45g |
|
20,02g |
|
-
|
-
|
| sex 17: |
465 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
7,40g |
|
16,55g |
|
90,06g |
|
-
|
-
|
| qui 16: |
525 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
14,07g |
|
38,48g |
|
66,83g |
|
-
|
-
|
| qua 15: |
472 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
15,75g |
|
50,57g |
|
32,10g |
|
-
|
-
|
| ter 14: |
350 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
5,37g |
|
4,95g |
|
80,62g |
|
-
|
-
|
| seg 13: |
195 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
8,12g |
|
6,09g |
|
25,91g |
|
-
|
-
|
| sex 10: |
349 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
8,33g |
|
28,88g |
|
41,94g |
|
-
|
-
|
| qui 9: |
531 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
19,84g |
|
15,49g |
|
75,82g |
|
-
|
-
|
|
|
