Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| ter 21: |
180 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
9,00g |
|
20,00g |
|
8,00g |
|
-
|
-
|
| qui 16: |
277 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
7,28g |
|
13,26g |
|
38,56g |
|
-
|
-
|
| qua 15: |
120 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
8,00g |
|
11,00g |
|
1,00g |
|
-
|
-
|
| seg 6: |
217 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
6,28g |
|
36,26g |
|
2,56g |
|
-
|
-
|
| sex 3: |
154 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
10,57g |
|
12,53g |
|
1,12g |
|
-
|
-
|
| qui 2: |
110 *
|
7%
|
Líp: |
|
Prot: |
|
Carbs : |
2,00g |
|
23,00g |
|
0,00g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
380 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
11,00g |
|
31,00g |
|
44,00g |
|
-
|
-
|
| março 2024 |
| qui 28: |
224 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
12,06g |
|
21,52g |
|
6,12g |
|
-
|
-
|
| qua 27: |
170 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
2,50g |
|
20,00g |
|
16,00g |
|
-
|
-
|
| fevereiro 2024 |
| dom 11: |
850 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
44,00g |
|
40,00g |
|
71,00g |
|
-
|
-
|
| sáb 10: |
439 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
20,86g |
|
33,43g |
|
30,00g |
|
-
|
-
|
| qua 7: |
105 *
|
7%
|
Líp: |
|
Prot: |
|
Carbs : |
1,50g |
|
9,50g |
|
12,00g |
|
-
|
-
|
| ter 6: |
240 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
7,01g |
|
18,31g |
|
24,36g |
|
-
|
-
|
| seg 5: |
489 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
12,55g |
|
42,04g |
|
49,01g |
|
-
|
-
|
| dom 4: |
70 *
|
4%
|
Líp: |
|
Prot: |
|
Carbs : |
1,50g |
|
9,00g |
|
5,00g |
|
-
|
-
|
| sex 2: |
500 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
13,83g |
|
41,16g |
|
55,88g |
|
-
|
-
|
| qui 1: |
680 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
14,44g |
|
61,97g |
|
82,47g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
466 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
8,27g |
|
39,20g |
|
61,35g |
|
-
|
-
|
| ter 30: |
632 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
10,96g |
|
48,21g |
|
89,85g |
|
-
|
-
|
| seg 29: |
10 *
|
1%
|
Líp: |
|
Prot: |
|
Carbs : |
0,00g |
|
0,00g |
|
3,00g |
|
-
|
-
|
|
|
