Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| seg 29: |
563 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
13,61g |
|
33,82g |
|
76,87g |
|
-
|
-
|
| sáb 27: |
962 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
36,70g |
|
51,42g |
|
106,56g |
|
-
|
-
|
| sex 26: |
1322 *
|
110%
|
Líp: |
|
Prot: |
|
Carbs : |
53,62g |
|
58,03g |
|
153,15g |
|
-
|
-
|
| qui 25: |
1098 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
20,47g |
|
55,48g |
|
178,04g |
|
-
|
-
|
| qua 24: |
1298 *
|
108%
|
Líp: |
|
Prot: |
|
Carbs : |
31,58g |
|
51,54g |
|
207,36g |
|
-
|
-
|
| ter 23: |
1143 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
29,16g |
|
57,17g |
|
164,75g |
|
-
|
-
|
| maio 2023 |
| qui 25: |
485 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
13,35g |
|
41,50g |
|
47,14g |
|
-
|
-
|
| sex 12: |
442 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
4,56g |
|
11,08g |
|
89,96g |
|
-
|
-
|
| novembro 2022 |
| sex 11: |
1539 *
|
128%
|
Líp: |
|
Prot: |
|
Carbs : |
48,80g |
|
70,95g |
|
215,86g |
|
-
|
-
|
| qua 2: |
512 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
20,99g |
|
31,52g |
|
50,23g |
|
-
|
-
|
| outubro 2022 |
| sáb 29: |
826 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
10,04g |
|
47,77g |
|
139,91g |
|
-
|
-
|
| sex 28: |
741 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
12,37g |
|
29,59g |
|
134,55g |
|
2666*
|
 1925
|
| agosto 2021 |
| ter 17: |
243 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
6,62g |
|
5,05g |
|
40,92g |
|
-
|
-
|
| sáb 14: |
1000 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
24,29g |
|
53,20g |
|
141,92g |
|
1652*
|
652
|
| sex 13: |
1351 *
|
113%
|
Líp: |
|
Prot: |
|
Carbs : |
42,09g |
|
41,52g |
|
204,04g |
|
2159*
|
808
|
| qui 12: |
1200 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
30,31g |
|
41,53g |
|
198,65g |
|
1978*
|
778
|
| ter 3: |
820 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
28,58g |
|
36,70g |
|
103,16g |
|
-
|
-
|
| junho 2021 |
| qui 10: |
741 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
22,75g |
|
37,14g |
|
94,03g |
|
-
|
-
|
| janeiro 2019 |
| ter 29: |
1088 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
35,51g |
|
41,16g |
|
160,75g |
|
1938*
|
850
|
| novembro 2017 |
| ter 7: |
1021 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
22,00g |
|
51,42g |
|
152,41g |
|
-
|
-
|
|
|
