Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 13: |
1066 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
54,02g |
|
54,10g |
|
91,78g |
|
-
|
-
|
| ter 10: |
382 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
11,23g |
|
9,36g |
|
63,06g |
|
-
|
-
|
| agosto 2024 |
| qua 14: |
470 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
25,00g |
|
23,00g |
|
36,00g |
|
-
|
-
|
| dom 11: |
568 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
27,79g |
|
15,73g |
|
71,78g |
|
-
|
-
|
| ter 6: |
290 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
10,00g |
|
4,00g |
|
46,00g |
|
-
|
-
|
| dom 4: |
1039 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
48,79g |
|
34,43g |
|
129,17g |
|
-
|
-
|
| julho 2024 |
| sex 5: |
380 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
21,00g |
|
9,00g |
|
42,00g |
|
-
|
-
|
| qua 3: |
1242 *
|
104%
|
Líp: |
|
Prot: |
|
Carbs : |
69,98g |
|
43,75g |
|
109,95g |
|
-
|
-
|
| ter 2: |
1128 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
58,23g |
|
31,86g |
|
124,13g |
|
-
|
-
|
| seg 1: |
844 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
41,95g |
|
23,44g |
|
99,53g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
999 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
50,55g |
|
32,02g |
|
112,56g |
|
-
|
-
|
| sáb 29: |
557 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
25,73g |
|
14,36g |
|
73,06g |
|
-
|
-
|
| sex 28: |
1033 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
49,62g |
|
31,03g |
|
120,26g |
|
-
|
-
|
| qui 27: |
1145 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
46,50g |
|
38,50g |
|
149,50g |
|
-
|
-
|
| ter 25: |
965 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
51,26g |
|
39,96g |
|
99,96g |
|
-
|
-
|
| dom 23: |
-
|
-
|
|
1220*
|
-
|
| seg 17: |
304 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
13,59g |
|
11,55g |
|
34,34g |
|
-
|
-
|
| seg 10: |
135 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
7,50g |
|
5,00g |
|
12,50g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
771 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
45,53g |
|
30,97g |
|
55,86g |
|
-
|
-
|
| qui 30: |
1036 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
48,22g |
|
32,50g |
|
127,41g |
|
497*
|
 539
|
| qua 29: |
405 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
20,50g |
|
10,00g |
|
49,00g |
|
1287*
|
 882
|
|
|
