Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qua 24: |
1608 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
62,68g |
|
85,10g |
|
175,70g |
|
-
|
-
|
| ter 23: |
1550 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
70,26g |
|
91,55g |
|
137,16g |
|
245*
|
 1305
|
| seg 22: |
1627 *
|
96%
|
Líp: |
|
Prot: |
|
Carbs : |
71,97g |
|
104,77g |
|
139,72g |
|
172*
|
1455
|
| dom 21: |
1647 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
70,32g |
|
78,07g |
|
180,46g |
|
269*
|
1378
|
| sáb 20: |
1766 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
88,67g |
|
100,59g |
|
144,90g |
|
219*
|
1547
|
| sex 19: |
1660 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
69,68g |
|
93,56g |
|
167,08g |
|
106*
|
1554
|
| qui 18: |
1470 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
60,78g |
|
81,94g |
|
129,97g |
|
108*
|
1362
|
| qua 17: |
1482 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
53,31g |
|
86,06g |
|
163,95g |
|
69*
|
1413
|
| ter 16: |
1512 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
75,07g |
|
82,42g |
|
123,48g |
|
151*
|
1361
|
| seg 15: |
1557 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
68,95g |
|
67,87g |
|
164,96g |
|
100*
|
1457
|
| dom 14: |
1658 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
75,96g |
|
92,82g |
|
154,71g |
|
280*
|
1378
|
| sáb 13: |
1546 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
91,03g |
|
51,80g |
|
127,12g |
|
202*
|
1344
|
| sex 12: |
1684 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
55,03g |
|
107,18g |
|
199,61g |
|
93*
|
1591
|
| qui 11: |
1530 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
79,27g |
|
36,24g |
|
169,84g |
|
90*
|
1440
|
| qua 10: |
1687 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
63,22g |
|
83,11g |
|
209,61g |
|
145*
|
1542
|
| ter 9: |
1330 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
45,01g |
|
87,22g |
|
144,41g |
|
104*
|
1226
|
| seg 8: |
1689 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
72,18g |
|
101,91g |
|
158,74g |
|
71*
|
1618
|
| dom 7: |
442 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
11,07g |
|
16,64g |
|
73,52g |
|
168*
|
274
|
| sáb 6: |
512 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
22,65g |
|
13,63g |
|
62,23g |
|
126*
|
386
|
| sex 5: |
1675 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
51,07g |
|
100,77g |
|
223,93g |
|
85*
|
1590
|
|
|
